Emotional Abuse therapists in Southend-on-Sea, England
Browse Emotional Abuse therapists in Southend-on-Sea, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emotional Abuse
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
I help people to understand control and abuse so that they can create healthy relationships for themselves.
13 Years Experience
In-Person Near Southend-on-Sea, ENG
Online in Southend-on-Sea, England
Emotional Abuse
Lulu AlRashdi
Life Coach
Emotional abuse can leave invisible wounds that affect self-worth, trust, relationships, and the way a person sees themselves.
Through trauma-informed coaching, we work to rebuild self-trust, strengthen healthy boundaries, regulate the nervous system, and reconnect with your authentic sense of self. The goal is not to remain defined by what happened to you, but to help you move forward with greater confidence, resilience, and emotional freedom.
3 Years Experience
Online in Southend-on-Sea, England (Online Only)
Emotional Abuse
Christopher Cannon
Counsellor/Therapist, LPC, CAS, SEP
Emotional abuse can leave you doubting your own perceptions, walking on eggshells, or feeling responsible for someone else’s moods long after the relationship ends. Healing involves your body as much as your mind. We work on rebuilding trust in your own signals, noticing when you feel safe or unsafe, and practicing boundaries in a way your nervous system can actually sustain.
12 Years Experience
Online in Southend-on-Sea, England
Emotional Abuse
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with emotional abuse in a similar way to other types of abuse, working towards building self esteem and identifying and managing any triggers. Encouraging healthy boundaries, self care and building a safe support network. If this is narcissistic abuse I may provide further psycho education around this as well as directing the client to online resources and supportive, empowering literature. We may use parts work to work with healing any inner conflicts or harmful beliefs about self that have developed as a result of being emotionally abused.
22 Years Experience
Online in Southend-on-Sea, England
Emotional Abuse
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Therapy offers a safe, non-judgmental space to begin healing from emotional abuse. A skilled therapist can help you recognize and name what happened to you, which is often the first crucial step. Many survivors struggle to identify emotional abuse because it's subtle and the abuser may have convinced them they're overreacting.
Through therapy, you can rebuild your sense of self. A therapist helps you reconnect with your own thoughts, feelings, and perceptions, validating your experiences and helping you trust yourself again. This process gradually undoes the damage caused by gaslighting and constant criticism.
Therapy also provides practical tools for recovery. You might learn techniques for managing anxiety and depression, setting healthy boundaries, and recognizing red flags in relationships. Cognitive-behavioral approaches can help you identify and challenge the negative beliefs about yourself that emotional abuse instilled. Trauma-focused therapies can address the deeper wounds and help you process difficult emotions in a safe way.
Perhaps most importantly, therapy offers something that emotional abuse takes away: a relationship built on respect, trust, and genuine care for your wellbeing. The therapeutic relationship itself becomes a model for what healthy connection looks like, helping you understand that you deserve to be treated with kindness and respect.
Recovery from emotional abuse isn't linear, and it takes time, but with support, it's absolutely possible to reclaim your sense of self, rebuild your confidence, and create a life free from the shadow of abuse.
15 Years Experience
Online in Southend-on-Sea, England
Emotional Abuse therapists in Southend-on-Sea, England Statistics
Emotional Abuse therapists in Southend-on-Sea, England average 13 years of experience and charge around ¤142 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (58%), and Integrative Therapy (53%).
Average years in practice
13 Years Experience
Average cost per session
¤142
Accept insurance
29%
Offer sliding scale
53%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 53% | Integrative Therapy |
| 50% | Somatic Therapy |
| 42% | Psychodynamic Therapy |
| 39% | Existential / Humanistic Therapy |
| 34% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 68% | Senior |
| 58% | Teen |
| 26% | Children |
Client Focus
| 76% | Women |
| 61% | LGBTQ+ |
| 61% | Men |
| 42% | Black / African American |
| 42% | Buddhist |