Stress therapists in Southend-on-Sea, England ENG, United Kingdom GB
Stress
Peter Dutton
Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
Stress can control your life, I will help you to understand when its not useful and how to manage it
12 Years Experience
Stress
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Pschoanalytic psychotherapist
We often say we are relaxing eg, watching the tv while being on the phone, but is there a better more efficient way?
11 Years Experience
Stress
Jerilee Claydon
Registered Psychotherapist, UKCP, MBACP, Adip.
I also have an interest in diet and how this impacts anxiety and mental health, daily activities might not be able to change but how we respond to them can make a big difference to how we feel
14 Years Experience
Stress
Dr. Bonnie Wims
Psychologist, UK Chartered Counseling Psychologist
Stress is such a common complaint! But what is it? Why are some things more stressful than others and why are some people better at handling it? We have a special relationship to our stress and everyone is different. Let's talk strategies to help you not only manage your stress but become more resilient when faced with stress.
16 Years Experience
Stress
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people of all ages understand, manage and overcome stress and overwhelm (from work, school, health, relationships, parenting and caring responsibilities, unemployed) all of the above at the same time) and stress related fears, nervousness, worry and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
11 Years Experience
Stress
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Stress is a normal life event. The difficulty arises because our minds force us to remain in a stressful situation without processing the stressors. We are 'fight and flight' animals. What this means is that we are biologically programmed to respond to a stressful situation by lashing out and running away. Although it may be tempting to do so, this is not a strategy that most of us can enact in, for example, the workplace. Competent therapy is designed to enable individuals to understand the stressors around them, develop effective strategies for dealing with these stressors, and to make appropriate changes in order to reduce stressful situations.
44 Years Experience
Stress
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change. I offer a range of services from 1:1 and group counselling/coaching sessions working with clients who are struggling with life.
7 Years Experience