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Dublin, County Dublin therapist: John Castleford, registered psychotherapist
Anxiety or Fears

John Castleford

Registered Psychotherapist, MA, mARCHTI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: fleeing predators, particularly. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence. Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful and can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.  
14 Years Experience
In-Person Near Warwick, ENG
Online in Warwick, England
Brackley, England  therapist: Dr David Tilbrook, psychologist
Anxiety or Fears

Dr David Tilbrook

Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
Underlying anxiety and fears we find the parts of ourselves and the emotions that we have been made to fear, to suppress and hide away. Reconnecting with these normal human emotions and needs, with compassion and a desire for freedom and well-being, takes us on a healing path, in which inhibition is replaced with confidence and self belief.  
24 Years Experience
In-Person Near Warwick, ENG
Online in Warwick, England
Northampton, Northamptonshire therapist: Mr Jay Pink, therapist
Anxiety or Fears

Mr Jay Pink

Therapist, Ad.Prof.Dip. PC MNCS Acc
Getting you back to good… In everyday life, we all suffer from anxieties or concerns that may limit our happiness. Therapy involves coming to terms, and understanding reasons you may be unhappy or struggling with things. You deserve to live the life you want, to feel good.   
17 Years Experience
In-Person Near Warwick, ENG
Bristol, England therapist: Tamzin Brain@HypnoChange4U, therapist
Anxiety or Fears

Tamzin Brain@HypnoChange4U

Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
Hypnosis and counselling can gently find & remove the root cause of your anxiety which can lead to a lasting solution, freeing you for life. "I’ve had hypnotherapy done with Tamzin Brain-Evans, I must say she has helped me so much with my anxiety. I’ve been to the doctors countless times & everything the doctor has given me hasn’t worked. So I tried hypnotherapy & I must say it’s worked & I will recommend her to my friends." (Lee) "I own a shop where dog owners brought their dogs in, I used to be terrified with a big bubble of fear in my chest, so I decided to go to HypnoChange4u to see if it could improve my phobia. I massively changed, even on my first session, [Tamzin] made me feel at ease and now...I do not have the bubble of fear and the need to run away anymore. There are dogs everywhere and this has been the best thing" (Charlotte)  
13 Years Experience
Online in Warwick, England
London, England therapist: Claudia Behnke, registered psychotherapist
Anxiety or Fears

Claudia Behnke

Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
As a Psychotherapist specializing in anxiety and fears, I use a Psychosynthesis approach to address the multi-faceted nature of well-being—emotionally, physically, intellectually, and spiritually. Recognizing that anxiety can often feel overwhelming, our work together is geared toward providing nuanced coping strategies and a balanced perspective. Through exploring the deeper emotional and relational layers contributing to your anxiety, the aim is to cultivate greater self-understanding. The ultimate goal is to help you navigate life's complexities with a newfound sense of ease.  
6 Years Experience
Online in Warwick, England