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Life Transitions therapists in Ampthill, England

Browse Life Transitions therapists in Ampthill, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint Albans, England therapist: Karine Flynn, psychologist
Life Transitions

Karine Flynn

Psychologist, MSc, GMBPS
Major transitions - career change, loss, relationship endings, becoming a parent, relocating - often surface old material that had been successfully managed. The destabilisation of a transition can be an opening: a moment when the nervous system is already in flux and therefore more available for reorganisation. Focused somatic work during or after a significant transition can help you move through it, rather than around it.  
23 Years Experience
In-Person Near Ampthill, ENG
Online in Ampthill, England
London, England therapist: Tricia Bernard-Hector, counselor/therapist
Life Transitions

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.  
4 Years Experience
Online in Ampthill, England (Online Only)
Sydney, New South Wales therapist: Will Salter - Connected Man Counselling, counselor/therapist
Life Transitions

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.  
6 Years Experience
Online in Ampthill, England (Online Only)
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London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Life Transitions

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves. Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging. Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self. My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”. I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.  
23 Years Experience
Online in Ampthill, England
Richmond, British Columbia therapist: Samira Gholami, counselor/therapist
Life Transitions

Samira Gholami

Counsellor/Therapist, Registered Therapeutic Counsellor
Life doesn't always unfold the way we expect. Whether you're navigating a separation or divorce, moving to a new community, entering a different stage of life, becoming a parent, or adjusting to changing family relationships, major transitions can leave you feeling uncertain about who you are and what comes next. Even positive changes can bring unexpected feelings of anxiety, sadness, confusion, or loss. As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling to help adolescents and adults navigate life's transitions with greater confidence, clarity, and emotional resilience. My experience in community mental health, family support, and counselling has taught me that change often involves more than adjusting to new circumstances. It can also mean redefining our identity, reassessing our priorities, and discovering what truly matters to us. My approach combines person-centred counselling, Cognitive Behavioural Therapy (CBT), and trauma-informed principles to help you process difficult emotions, explore uncertainty, and develop practical strategies for adapting to change. Together, we can identify your strengths, strengthen your coping skills, and create meaningful goals that reflect the person you're becoming. I also recognize that cultural expectations, family responsibilities, and personal values can make life transitions particularly complex. Whether you're navigating intergenerational differences, adjusting to a new cultural environment, or balancing your own aspirations with the needs of others, my culturally responsive approach provides space to explore these challenges without judgment. You don't need to have your future figured out before taking the next step. Sometimes, the most meaningful growth begins with giving yourself permission to explore new possibilities. I offer affordable counselling in English and Farsi and would welcome the opportunity to support you through life's changes as you build greater self-understanding, confidence, and hope for the future.  
8 Years Experience
Online in Ampthill, England

Life Transitions therapists in Ampthill, England Statistics

Life Transitions therapists in Ampthill, England average 11 years of experience and charge around ¤144 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Integrative Therapy (52%), and Somatic Therapy (44%).

Average years in practice

11 Years Experience

Average cost per session

¤144

Accept insurance

22%

Offer sliding scale

41%

Gender ID

73% Female
21% Male
3% Gender Fluid
3% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
52% Integrative Therapy
44% Somatic Therapy
33% Emotionally Focused Therapy (EFT)
33% Internal Family Systems (IFS)
33% Person-Centered Therapy (Rogerian)
26% Compassion-Focused Therapy (CFT)

Ages Served

100% Adult
67% Young Adult
52% Senior
33% Teen
15% Children

Client Focus

74% Women
59% Men
44% LGBTQ+
33% Buddhist
33% Persons with Disabilities

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