Social Anxiety therapists in Annfield Plain, England ENG, United Kingdom GB
Social Anxiety
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
Living with social anxiety can feel like an ongoing battle, impacting your ability to connect and thrive. I've worked with numerous clients facing the intricate challenges social anxiety presents. Our sessions offer a secure space for you to confront your fears head-on, delving into the underlying issues that trigger anxious feelings in social settings. Together, we'll develop tailored strategies aimed at easing your discomfort, enhancing your communication skills, and bolstering your self-confidence. Ultimately, the work aims to lessen the grip of social anxiety, enabling more meaningful interactions and a richer life experience.
6 Years Experience
Social Anxiety
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We help many of our clients resolve / beat their social anxiety and other anxieties, such as performance anxiety and General Anxiety Disorder (GAD). We use a combination of Hypnotherapy and Mindfulness-based Stress Reduction for Anxiety. Let us help you now.
17 Years Experience
Social Anxiety
Peter Dutton
Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
I will help you to understand what social anxiety is for you, the triggers, and ways of managing it
12 Years Experience
Social Anxiety
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
We identify the origins of where this started, the reasons behind it. We may use CBT worksheets in order to reframe triggers and set goals for the client to achieve regarding this. There may be an element of exposure therapy if the client wants to and feels able to work towards this.
20 Years Experience
Social Anxiety
Jerilee Claydon
Registered Psychotherapist, UKCP, MBACP, Adip.
Through gentle techniques social stresses can be understood and managed. Common coping mechanisms such as avoidance or alcohol can be replaced with healthier choices.
14 Years Experience