Anxiety therapists in Barton upon Humber, England ENG, United Kingdom UK
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Anxiety
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Together we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this together can be life transforming and leave you with 'tools' that you can continue to improve and help you throughout your life.
7 Years Experience
In-Person Near Barton upon Humber, ENG
Online in Barton upon Humber, ENG England
Anxiety
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Anxiety can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your anxiety reminding you that you are not alone. We can explore how anxiety feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Barton upon Humber, ENG England (Online Only)
Anxiety
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for anxiety and fear, including persistent worry, panic, social anxiety, and the underlying sense of unease that can shape everyday life. Many people I work with feel caught in cycles of overthinking, physical tension, avoidance, or a constant sense of being “on edge,” often without fully understanding why these patterns persist.
My approach is grounded in psychoanalytic and relational psychotherapy, which means we explore not only current symptoms, but also the deeper emotional and relational roots of anxiety. Together, we pay attention to unconscious patterns, early attachment experiences, and how past relationships may continue to shape present-day fears and responses.
Alongside this, I integrate somatic awareness to help you reconnect with your body and better understand how anxiety is held physically, such as through breath, tension, or nervous system activation. This can support greater regulation and a sense of grounding. Where appropriate, I may also use psychoeducation to help you understand what is happening in the mind and body during states of anxiety, which can reduce fear and increase a sense of control and clarity. I may also integrate EFT (Emotional Freedom Techniques / tapping) as a tool to support emotional processing and calming the nervous system.
Therapy with me is collaborative and paced according to your needs. We work gently and steadily to help you develop greater awareness of your anxiety patterns, reduce their intensity over time, and build a more secure and grounded sense of self in relation to fear and uncertainty.
14 Years Experience
Online in Barton upon Humber, ENG England
Anxiety
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Anxiety is a persistent feeling of worry, tension, or unease that can show up in the mind, body, or both. It may manifest as racing thoughts, muscle tension, trouble sleeping, or a sense that something bad might happen—even when there’s no clear threat.
Fear, on the other hand, is usually a response to a specific, immediate danger—real or perceived. But when fear becomes chronic, or is tied to past experiences or unresolved trauma, it can limit our choices, relationships, and sense of safety in the world.
Both anxiety and fear can be signals—not of something wrong with you—but of something important asking to be understood.
16 Years Experience
Online in Barton upon Humber, ENG England
Anxiety
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
Anxiety and fears had been a personal issue for many years. Together, we will navigate the associated emotions and find solutions that will work for you, personally.
6 Years Experience
Online in Barton upon Humber, ENG England (Online Only)
Anxiety therapists in Barton upon Humber, England, United Kingdom Statistics
Anxiety therapists in Barton upon Humber, England, United Kingdom average 15 years of experience and charge around ¤116 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (52%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
15 Years Experience
Average cost per session
¤116
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 52% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 33% | Somatic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 56% | Senior |
| 55% | Young Adult |
| 47% | Teen |
| 22% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 36% | Christian |