Sleep Disorder therapists in Bedford, England
Browse Sleep Disorder therapists in Bedford, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Sleep hygiene is so important and this often leads to mental ill health we should all aim at 8 hours a day and the myth we don't need so much sleep when we get older is rubbish and been proven so. We will help you find ways to get through your disorder.
31 Years Experience
In-Person Near Bedford, ENG
Online in Bedford, England
Sleep Issues
Dr Yasoja Gunawardene
Counsellor/Therapist, MD(Doctor of medicine),Counselling Psychotherapist, CBT Therapists, Certified Hypnotherapist
Sleep hygiene: Encourage a regular sleep schedule.
Relaxation techniques: Practise deep breathing and meditation.
CBT: Identify and manage thoughts that interfere with sleep.
Lifestyle changes: Reduce caffeine and screen time before bed.
Stress management: Encourage healthy coping strategies.
Goal: To improve sleep
8 Years Experience
Online in Bedford, England
Sleep Issues
Alison Edwards FMBPsS Psychologist, Supervisor & ADHD Specialist
Psychologist, FMBPsS, MA (Hons), MSc, CertCouns, MSc, CBT/ ACT/ CFT/ SFBT Therapist
I'm trained in CBT-I which is Specialised Cognitive Behaviour Therapy for insomnia. I'm experienced in supporting clients who have a variety of sleep conditions including sleep apnea, and Functional Neurological Disorders.
18 Years Experience
Online in Bedford, England (Online Only)
Sleep Issues
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We have been helping people with insomnia and sleepless nights using hypnotherapy and mindfulness therapies since 2007. Let us help you to have a good night's sleep and feel a hundred times better.
19 Years Experience
Online in Bedford, England
Sleep Issues
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why sleep issues have impacted you so much, and what to do to overcome these issues
24 Years Experience
Online in Bedford, England
Sleep Disorder therapists in Bedford, England Statistics
Sleep Disorder therapists in Bedford, England average 15 years of experience and charge around ¤135 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (63%), Cognitive Behavioral Therapy (CBT) (58%), and Integrative Therapy (58%).
Average years in practice
15 Years Experience
Average cost per session
¤135
Accept insurance
37%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 24% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 63% | Person-Centered Therapy (Rogerian) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 58% | Integrative Therapy |
| 47% | Hypnotherapy |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Transpersonal Therapy |
| 32% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 58% | Teen |
| 53% | Young Adult |
| 37% | Children |
Client Focus
| 74% | Women |
| 63% | LGBTQ+ |
| 58% | Men |
| 53% | Black / African American |
| 47% | Buddhist |