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Codependency therapists in Bedlington, ENG, UK

We are proud to feature top rated Codependency therapists in Bedlington. We encourage you to review each profile to find your best match.
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London, England therapist: James Darby, registered psychotherapist
Codependency

James Darby

Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Co-dependency often involves deeply ingrained patterns of self-sacrifice, emotional dependency, and a lack of personal boundaries, rooted in unresolved emotional wounds from childhood development and relational dynamics. I can help individuals to explore and understand these patterns by helping people to understand how unmet needs from the past can be unconsciously reenacted in their current adult relationships. The intention being that with such understanding the clients I work with can begin to move towards healthier, more boundaried, collaborative and interdependent relationships with their friends and loved ones.  
21 Years Experience
Online in Bedlington, ENG
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Codependency

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life. Learning to monitor moods. Anticipate needs. Avoid conflict. Keep relationships emotionally stable. For many Italian women living abroad, these patterns can become even more complex. Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries. Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships. My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment. I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough. My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.  
23 Years Experience
Online in Bedlington, ENG
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Codependency

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
If you find yourself constantly 'fixing' others at the expense of your own needs, we can work together to establish healthy boundaries. We’ll focus on rediscovering your own identity and building balanced, mutual relationships.  
10 Years Experience
Online in Bedlington, ENG (Online Only)
London, England therapist: Louise Perry, registered psychotherapist
Codependency

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with patterns often described as codependence, including over-responsibility for others, people-pleasing, difficulty setting boundaries, and a sense of self that becomes organised around relationships. These patterns are usually adaptive responses developed over time, rather than personal failings. My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these relational strategies developed and what they may be protecting. Sessions focus on increasing clarity about needs, limits, and patterns of attachment, allowing different ways of relating to emerge. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.  
8 Years Experience
Online in Bedlington, ENG
London, England therapist: Lisa Sanfilippo, therapist
Codependency

Lisa Sanfilippo

Therapist, MA, MSc, UKCP, MBACP
Does the other person have to be ok for you to feel ok? You might find working with codependency helpful! Cycles of unhealthy relationships, love addiction, codependency, putting others first, "people pleasing", difficulty asserting boundaries, feeling unworthy of nourishing and healthy love relationships- all can lead us to therapy. While interdependence - working together and strong relationships are essential to a happy life, the dance of give-and-take can get confused and confusing. I can help you to work with existing relationships or even embark on dating in a new way, whether you're new to it or re-entering the process after a breakup, separation or divorce . We can work together to understand what healthy relationships look and feel like- and to bring the relationships in your life into a nourishing balance. In this, we come to understand your attachment patterns, the role of trauma, learning your nervous system's responses to intimacy (physical and emotional). Working in tandem with a 12-step programme isn't for everyone, but can be a great help here if that appeals to you.  
14 Years Experience
Online in Bedlington, ENG

Codependency therapists in Bedlington, England, United Kingdom Statistics

Codependency therapists in Bedlington, England, United Kingdom average 17 years of experience and charge around ¤133 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Integrative Therapy (56%), and Cognitive Behavioral Therapy (CBT) (46%).

Average years in practice

17 Years Experience

Average cost per session

¤133

Accept insurance

44%

Offer sliding scale

65%

Gender ID

73% Female
25% Male
2% Non-Binary

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

56% Person-Centered Therapy (Rogerian)
56% Integrative Therapy
46% Cognitive Behavioral Therapy (CBT)
46% Existential / Humanistic Therapy
35% Psychodynamic Therapy
35% Solution-Focused Brief Therapy (SFBT)
33% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
63% Young Adult
63% Senior
42% Teen
8% Children

Client Focus

73% Women
58% Men
46% Jewish
44% Christian
42% LGBTQ+