Anger Management therapists in Billingshurst, England ENG, United Kingdom UK
We are proud to feature top rated Anger Management therapists in Billingshurst. We encourage you to review each profile to find your best match.
Anger Mgmt
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
In-Person Near Billingshurst, ENG
Online in Billingshurst, ENG England
Anger Mgmt
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex . I have studied techniques to support with Anger Management including some CBT techniques and mindfullness
20 Years Experience
In-Person Near Billingshurst, ENG
Online in Billingshurst, ENG England
Anger Mgmt
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
The anger response is a learned reaction - a bad habit that can be addressed using a combination of Hypnosis, Mindfulness and Psycho-sensory techniques.
Recent studies have shown that hypnosis and Mindfulness meditation in particular can provide a strategy for dealing effectively with the triggers that produce the anger response.
This combined approach means that the client will first be taught how to bring mindful attention to the negative thought patterns that lead to destructive actions. They will then be taught effective strategies for changing the negative response to a positive response,
14 Years Experience
In-Person Near Billingshurst, ENG
Online in Billingshurst, ENG England
Anger Mgmt
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We work with clients struggling with anger issues. This might be impacting on areas such as relationships, road rage or work and social situations. We will provide you with Mindfulness-based Stress Reduction techniques and tools. We can also give you hypnotherapy sessions to release and resolve underlying anger issues.
19 Years Experience
In-Person Near Billingshurst, ENG
Online in Billingshurst, ENG England
Anger Mgmt
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
The goal of therapy is not to remove anger, like a surgical procedure might remove something bad, because you can't do that. Anger is something that is present in all of us. Rather the goal of therapy is to help you learn how to manage your anger so that you can use it productively. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
In-Person Near Billingshurst, ENG
Online in Billingshurst, ENG England
Anger Mgmt
Benjamin Marr
Counsellor/Therapist, BA MA Relational Psychotherapist/ Birkbeck College - Psychodynamic Counsellor
In many cases, relational psychotherapy can be particularly useful in overcoming anger issues, particularly on the one-to-one basis that I employ in my private practice.
Professionally, I always recognise that when a client acknowledges that s/he has a possible problem with an emotional imbalance and wishes to actively seek assistance to change, then this is a very positive first step towards solving the anger issues.
35 Years Experience
In-Person Near Billingshurst, ENG
Online in Billingshurst, ENG England
Anger Mgmt
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anger Management & Emotional Regulation - Complimentary Consultation
Do you find that anger, frustration or emotional overwhelm sometimes take over before you have time to think?
For many people with ADHD and other neurodiversity, emotions can feel intense and immediate, making it harder to pause, regulate reactions and protect important relationships.
Through a neuroscience-informed and strengths-based approach, I coach clients understand the connection between ADHD, impulsivity and emotional regulation, and develop practical ways to respond rather than react.
Together we work on building emotional awareness, steadiness and healthier patterns in communication and relationships.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
In-Person Near Billingshurst, ENG
Online in Billingshurst, ENG England
Anger Mgmt
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
My approach to anger management is to identify the sources of anger as a foundation to altering behaviour.
4 Years Experience
In-Person Near Billingshurst, ENG
Online in Billingshurst, ENG England
Anger Management therapists in Billingshurst, England, United Kingdom Statistics
Anger Management therapists in Billingshurst, England, United Kingdom average 15 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (54%), and Integrative Therapy (48%).
Average years in practice
15 Years Experience
Average cost per session
¤126
Accept insurance
34%
Offer sliding scale
48%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 48% | Integrative Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Existential / Humanistic Therapy |
| 30% | Eclectic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 60% | Senior |
| 58% | Teen |
| 52% | Young Adult |
| 30% | Children |
Client Focus
| 66% | Women |
| 58% | Men |
| 48% | LGBTQ+ |
| 42% | Persons with Disabilities |
| 34% | Christian |