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Stress therapists in Bishopstoke, England

Browse Stress therapists in Bishopstoke, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Fareham, England therapist: Emma Dean, therapist
Stress

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. I specialise in helping clients dealing with stress and burnout. Through using different stress management tools and techniques we will create a personalised plan to help you free yourself from stress and find inner peace amongst the chaos.  
4 Years Experience
In-Person Near Bishopstoke, ENG
Online in Bishopstoke, England
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Stress

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
An integrative humanistic approach to stress management involves establishing a safe and supportive counselling environment where my clients feel heard and understood, encouraging self-exploration regarding thoughts, feelings and behaviours to gain insight into your stressors, promoting self-compassion, incorporating practices such as mindfulness, meditation and relaxation exercises to address stress. A trauma-informed approach to stress-management also involves creating a safe environment, recognising trauma triggers - identifying and avoiding potential triggers that may exacerbate stress or trauma responses, offering clients choices in your treatment to encourage a sense of control and empowerment, building skills for resilience, teaching you coping skills and strategies to manage stress, ensuring consistent and reliable support throughout the therapeutic process - using mindfulness to help you stay present and reduce stress. Through somatic processing, addressing the physiological effects of stress and trauma on the body. Using CBT techniques to help clients identify and challenge harmful thought patterns and behaviours. Working in an integrative humanistic and trauma-informed way necessitates a deep understanding of my client's individual experiences and a commitment to providing empathic, holistic and empowering care. By combining the strengths of both of these approaches, I support my clients in managing stress and building resilience. This approach addresses both the immediate symptoms of stress and also promotes long-term healing and personal growth.  
22 Years Experience
In-Person Near Bishopstoke, ENG
Online in Bishopstoke, England
Newbury, England therapist: Sheelagh Brown, psychologist
Stress

Sheelagh Brown

Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why stress has impacted you so much, and what to do to overcome these issues  
24 Years Experience
In-Person Near Bishopstoke, ENG
Online in Bishopstoke, England
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Nottingham, England therapist: Emma Poxon, counselor/therapist
Stress

Emma Poxon

Counsellor/Therapist, MA Person-Centred Experiential Counselling
Stress can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your stressreminding you that you are not alone. We can explore how stress feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!  
7 Years Experience
Online in Bishopstoke, England (Online Only)
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Stress

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Stress and Stretched. Bio & Neuro-feedback therapy. I am well able to work with and help those sufferers understand the difference between naturally being stretched and the danmaging ongoing high stress that causes mental and physical health problems, such as found in PTSD. With Bio & Neuro Feedback we are complimenting our therapies utilising this digital feedback in house.  
31 Years Experience
Online in Bishopstoke, England

Stress therapists in Bishopstoke, England Statistics

Stress therapists in Bishopstoke, England average 14 years of experience and charge around ¤127 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (62%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (47%).

Average years in practice

14 Years Experience

Average cost per session

¤127

Accept insurance

29%

Offer sliding scale

49%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

65% In Person and Online
35% Online Only

Top Treatment Approaches

62% Integrative Therapy
51% Cognitive Behavioral Therapy (CBT)
47% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
27% Solution-Focused Brief Therapy (SFBT)
27% Somatic Therapy
26% Existential / Humanistic Therapy

Ages Served

99% Adult
63% Young Adult
54% Senior
44% Teen
14% Children

Client Focus

69% Women
54% Men
43% LGBTQ+
36% Christian
35% Persons with Disabilities

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