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Forgiveness therapists in Blackburn, England

Browse Forgiveness therapists in Blackburn, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Ummayah Sidhu, Counselor/Therapist in Birmingham, England
Forgiveness

Ummayah Sidhu

Counsellor/Therapist, BACP Accredited Psychotherapist | Senior Clincal and Culturally Attuned Online Therapy
Forgiveness is a deeply personal journey that is about your own freedom, not necessarily reconciliation. We will explore how to release the weight of past hurts so they no longer define your present or future.  
10 Years Experience
Online in Blackburn, England (Online Only)
Jason Fletcher Hypnotherapy and Coaching, Hypnotherapist in Nottingham, England
Forgiveness

Jason Fletcher Hypnotherapy and Coaching

Hypnotherapist, FNCIP SQHP
Forgiveness work is never forced or rushed. I support people in processing difficult emotions such as anger, grief, or betrayal so that forgiveness, where appropriate, can develop naturally. The focus is on emotional clarity and self-respect rather than obligation or pressure.  
23 Years Experience
Online in Blackburn, England
Heather Macfarlane, Registered Psychotherapist in Glasgow, Scotland
Forgiveness

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Holding on to hurt and anger is a drain on you, not the person who upset you. Being unable to forgive, maintains a blockage within you for moving forward and this must be cleared to have any chance of a happier future.  
17 Years Experience
Online in Blackburn, England (Online Only)
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Rachel Bates, Registered Psychotherapist in Billingshurst, ENG
Forgiveness

Rachel Bates

Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
When people hide the pain they felt during a betrayal, the pain a lie caused or the sadness of abandonment, they put this into a safe inside of them as they do not want to forget the details of those experiences. This pain turns into anger and then hatred. This can cause anguish and despair. While feeding resentment can deepen emotional wounds, forgiveness can regulate a great number of neuronal structures, reduces stress, and activates areas in the prefrontal cortex related to problem-solving.  
21 Years Experience
Online in Blackburn, England
Julie Jenner, Counselor/Therapist in Exeter, England
Forgiveness

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Forgiveness is a tricky area as it can bring up so many thoughts and feelings. Sometimes you question forgiving someone who has done wrong by you, other times you may be looking to forgive yourself for situations you take blame for. Even deciding whether forgiveness is appropriate or not can bring discomfort and uncertainty. If this is an area you struggle with, talking it through with someone outside of your everyday life gives you the chance to say out loud all those thoughts that you might feel you need to hide from others, and decide what is right for you.  
10 Years Experience
Online in Blackburn, England (Online Only)

Forgiveness therapists in Blackburn, England Statistics

Forgiveness therapists in Blackburn, England average 14 years of experience and charge around ¤115 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (72%), Person-Centered Therapy (Rogerian) (58%), and Cognitive Behavioral Therapy (CBT) (56%).

Average years in practice

14 Years Experience

Average cost per session

¤115

Accept insurance

37%

Offer sliding scale

53%

Gender ID

69% Female
25% Male
4% Gender Fluid
2% Non-Binary

Session Type

65% In Person and Online
35% Online Only

Top Treatment Approaches

72% Integrative Therapy
58% Person-Centered Therapy (Rogerian)
56% Cognitive Behavioral Therapy (CBT)
37% Existential / Humanistic Therapy
37% Solution-Focused Brief Therapy (SFBT)
33% Emotionally Focused Therapy (EFT)
30% Behavioral Therapy

Ages Served

98% Adult
72% Young Adult
65% Teen
63% Senior
19% Children

Client Focus

72% Women
56% Men
44% Christian
44% LGBTQ+
42% Jewish

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