Self Esteem therapists in Bognor Regis, England ENG, United Kingdom UK
We are proud to feature top rated Self Esteem therapists in Bognor Regis. We encourage you to review each profile to find your best match.
Self Esteem
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Self Esteem sometimes we do not realise how low our own self esteem is until we get support. It is possible to rebuild this and make changes with our behaviours and self beleif
20 Years Experience
In-Person in Bognor Regis, England PO22
Online in Bognor Regis, ENG England
Self Esteem
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Self esteem can be said to be an individual's subjective evaluation of their own self-worth, based on opinions and beliefs of self. When a sense of low self esteem affects one's daily life, it can cause one to see self in a negative and critical light, reinforcing underlying doubts and fears and can eventually lead to depression and anxiety.
21 Years Experience
In-Person Near Bognor Regis, ENG
Online in Bognor Regis, ENG England
Self Esteem
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. If you struggle with self-worth or inner criticism, our work can help you reconnect with your inherent value. I support you in healing the wounds that shaped your self-image, gently rewiring limiting beliefs through tools like NLP, hypnotherapy, and somatic practices. You’ll learn to trust your voice, set healthy boundaries, and embody confidence from the inside out. You deserve to feel empowered in your own skin.
4 Years Experience
In-Person Near Bognor Regis, ENG
Online in Bognor Regis, ENG England
Self Esteem
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I use a compassionate, solution-focused approach to help my clients boost their self-esteem.
14 Years Experience
In-Person Near Bognor Regis, ENG
Online in Bognor Regis, ENG England
Self Esteem
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions.
It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change.
Here are some ways we can work together to help you break free from these limitations:
Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations.
Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth.
Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them.
Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships.
Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential.
Contact me today, and let's start this journey together. I'm here to support you every step of the way.
23 Years Experience
In-Person Near Bognor Regis, ENG
Online in Bognor Regis, ENG England
Self Esteem therapists in Bognor Regis, England, United Kingdom Statistics
Self Esteem therapists in Bognor Regis, England, United Kingdom average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Person-Centered Therapy (Rogerian) (49%), and Cognitive Behavioral Therapy (CBT) (47%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Accept insurance
34%
Offer sliding scale
52%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 28% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 46% | Men |
| 44% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 34% | Christian |