Weight Loss therapists in Bognor Regis, England
Browse Weight Loss therapists in Bognor Regis, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If yo uwant to create a long-lasting impact on unwanted weight, then it's vital to step into the realm of psychology/counselling for weight loss. A key component to this is Stress. Stress has a direct influence on your ability to lose weight. Whether it’s the external stress of a busy life or the internal stress of unwanted weight or eating behaviours, your body is in a survival response. Our bodies will not release weight when in survival mode, it does the opposite. It slows down. If we are faced with stressful, anxiety-provoking lives, we need to learn how to stop reacting and change our responses into more mindful ones; breath, awareness, slowing down, small behaviour changes and mindfulness are all powerful tools when it comes to shifting from stress to relaxation. I can work with you psychotherapeutically to help you unpick what lies behind the energy of wanting to eat.
14 Years Experience
In-Person Near Bognor Regis, ENG
Online in Bognor Regis, England
Weight Loss
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Weight gain through unhealthy eating habits is sometimes caused by depression. A person's mental well being can have a direct impact on their body weight. A person's perceived body image can also affect their mental health. Evidence from research shows that depression is between three and four times more likely to occur in severely obese people. A low level of self worth caused by childhood abuse, for example, could lead to food being used to create a physical barrier. Weight stigma experienced during childhood can increase vulnerability to depression, low self-esteem, poor body image, bad eating habits and decreased physical activity in adulthood. Research studies now demonstrate that weight-loss intervention can help overweight and obese people with serious mental illness.
21 Years Experience
In-Person Near Bognor Regis, ENG
Online in Bognor Regis, England
Weight Loss
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people approach weight loss in a holistic, sustainable way — addressing not just habits, but the subconscious patterns and beliefs that often drive overeating, cravings, and self-sabotage. Through hypnotherapy, breathwork, and mindful practices, we work together to reframe your relationship with food, body, and self. This approach helps you make lasting lifestyle changes, build self-trust, and create new habits from a place of awareness, not restriction. Weight loss becomes a natural byproduct of aligning your mind, body, and emotions.
4 Years Experience
In-Person Near Bognor Regis, ENG
Online in Bognor Regis, England
Weight Loss
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
CBT is an excellent way to ensure lasting weight loss through sustainable changes rather than the typical quick fix diet. I have used CBT to lose weight myself and have maintained this weight loss 10 years later so I know exactly how effective it can be.
17 Years Experience
Online in Bognor Regis, England (Online Only)
Weight Loss
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Struggling with emotional eating, motivation, or yo-yo dieting? Sustainable weight loss isn’t just about food—it’s about mindset. As a psychologist and coach, I help individuals break unhealthy patterns, build a positive relationship with food, and create lasting habits that support both physical and mental well-being. No quick fixes—just science-backed strategies for real change.
12 Years Experience
Online in Bognor Regis, England (Online Only)
Weight Loss therapists in Bognor Regis, England Statistics
Weight Loss therapists in Bognor Regis, England average 14 years of experience and charge around ¤98 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (75%), Person-Centered Therapy (Rogerian) (70%), and Cognitive Behavioral Therapy (CBT) (60%).
Average years in practice
14 Years Experience
Average cost per session
¤98
Accept insurance
40%
Offer sliding scale
70%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Integrative Therapy |
| 70% | Person-Centered Therapy (Rogerian) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Hypnotherapy |
| 45% | Behavioral Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 65% | Teen |
| 65% | Young Adult |
| 35% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 45% | Christian |
| 40% | Black / African American |
| 40% | LGBTQ+ |