Stress therapists in Bolton upon Dearne, England ENG, United Kingdom UK
We are proud to feature top rated Stress therapists in Bolton upon Dearne. We encourage you to review each profile to find your best match.
Stress
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Dealing with stress can feel overwhelming, terrifying and isolating. Often we feel out of control and like everything is spiralling. Working together in a safe non-judgemental space we can identify what is causing the stress and the effect it is having on you. We can find strategies that work for you as well as looking for root causes and ways to set boundaries to change your situation quickly.
7 Years Experience
In-Person Near Bolton upon Dearne, ENG
Online in Bolton upon Dearne, ENG England
Stress
Dr Bernard Horsford
Psychologist, PhD, D Occ Psych, MBA, LLB, BA(hons), LLB(hons) DipAdEd, DipM, FCIPD, MIoD, MAE, CPychol, AFBPsS
I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings I have provided individual and group therapy, crisis intervention and psychological assessment services.
28 Years Experience
In-Person Near Bolton upon Dearne, ENG
Stress
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Stress work focuses on understanding how emotional, mental, and physical pressure build over time. I support people in developing steadier regulation and reducing how overwhelming stress feels. Sessions are calm, structured, and tailored to individual needs.
23 Years Experience
In-Person Near Bolton upon Dearne, ENG
Online in Bolton upon Dearne, ENG England
Stress
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Please see any of the other entries. Stress is such a word that sometimes does a lot of heavy lifting in our world. Stress can mean brief experiences of sensory or cognitive overload, or could be an expression of anxiety, other health challenge impacting mental health. It could result from just not having language or a sense of space where one is accepted and can belong available to talk about one's challenge. Generally, if it's not CPTSD related there are lots of great ways to sort through overload and growth with working with inner feelings. If it's CPTSD and DID or other CPTSD based, parts work or other neurodevelopmentally supportive care might help. If it's oppression based or chronic health based, then it may help to share about the situation and find ways that are less taxing, require less masking, etc. to move through a situation or be at peace in it. Stress can sometimes mask grief. Our hegemonic culture has not developed or has even discarded tools for working with grief. So sometimes stress can be indicator that grief work is helpful. Also, a very real factor is disaster capitalism -- giving people a place to be real about that and its multiple devastating impacts is often very helpful. Sometimes it can open up new creative ways of addressing the challenge and finding agency that might have been inaccessible before. Sometimes there is just a need to mourn the challenges with other compassionate folks to feel less alone. Sometimes its about family or cultural conditioning to prove and succeed in an automated way, that discards the realm of emotions that unfortunately can't be stuffed or wedged out forever, as they are a useful gauge for inner and broader conditions when worked with constructively. Stress could be resultant from conditions not listed here, like being an overextended caregiver, etc. or stepping into one's first big art/creative event... If you're feeling stress, please feel free to reach out and ask for help!
15 Years Experience
Online in Bolton upon Dearne, ENG England (Online Only)
Stress
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Stress management activities can greatly assist clients dealing with Stress issues such as anxiety, depression, and persistent stress. They can also benefit those experiencing anger, fear, changes in appetite or energy levels, difficulty concentrating, sleep issues, increased substance use, and physical symptoms like headaches or stomach pain. Together we'll explore what is really going on for you to better understand your triggers and move forward in your life with less stress.
14 Years Experience
Online in Bolton upon Dearne, ENG England
Stress therapists in Bolton upon Dearne, England, United Kingdom Statistics
Stress therapists in Bolton upon Dearne, England, United Kingdom average 14 years of experience and charge around ¤114 per session. 99% offer online sessions. The top treatment approaches are Integrative Therapy (59%), Person-Centered Therapy (Rogerian) (49%), and Cognitive Behavioral Therapy (CBT) (47%).
Average years in practice
14 Years Experience
Average cost per session
¤114
Accept insurance
27%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 59% | Integrative Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 32% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 57% | Senior |
| 46% | Teen |
| 16% | Children |
Client Focus
| 69% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 41% | Christian |