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Highly Sensitive Person therapists in Bordon, ENG, UK

We are proud to feature top rated Highly Sensitive Person therapists in Bordon. We encourage you to review each profile to find your best match.
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Fareham, England therapist: Emma Dean, therapist
Highly Sensitive Person

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
As a Highly Sensitive Person myself, I understand the challenges of feeling deeply, I support highly sensitive people (HSPs) to feel safe, grounded, and empowered in their lives. Being highly sensitive can feel overwhelming at times — emotions, energy, and experiences are felt deeply, and the world can often feel too intense. Through a blend of integrative therapy, hypnotherapy, breathwork, and mindful practices, I help you manage overwhelm, strengthen your resilience, and connect with your unique gifts. Together, we create tools and practices that allow you to thrive, rather than just survive, in a highly stimulating world.  
4 Years Experience
In-Person Near Bordon, ENG
Online in Bordon, ENG
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Highly Sensitive Person

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them. Too emotional. Too intense. Too affected by other people, places or atmospheres. Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement. For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated. Yet sensitivity is not a weakness. Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe. My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt. I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.  
23 Years Experience
In-Person Near Bordon, ENG
Online in Bordon, ENG
 therapist: Lakis Elezoglou, counselor/therapist
Highly Sensitive Person

Lakis Elezoglou

Counsellor/Therapist, Life Transitions & Feeling Stuck
I work with Highly Sensitive People (HSPs) who often feel overwhelmed by emotions, environments, or the expectations of others. Being highly sensitive can bring deep empathy and awareness, but it can also lead to stress, overthinking, and emotional exhaustion. In our work together, I provide a supportive space to explore these experiences and understand how your sensitivity affects your thoughts, feelings, and daily life. We can look at ways to manage overwhelm, strengthen emotional boundaries, and build confidence in how you relate to yourself and others. My aim is to help Highly Sensitive People turn sensitivity into a strength, allowing for greater balance, self-understanding, and emotional resilience.  
6 Years Experience
Online in Bordon, ENG (Online Only)
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Highly Sensitive Person

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Being an HSP is a unique trait that can lead to feeling overstimulated by the world. I help you understand your sensitivity as a strength, while teaching you practical ways to manage sensory overwhelm and protect your energy.  
10 Years Experience
Online in Bordon, ENG (Online Only)
London, England therapist: Valentina Olper, therapist
Highly Sensitive Person

Valentina Olper

Therapist, MSc
Your sensitivity is not a flaw; it is your strength. I help you translate the messages of your high-vibration nervous system, providing tools to navigate the world's chaos without losing your balance. We turn your tenderness into a tool for consciousness expansion.  
10 Years Experience
Online in Bordon, ENG

Highly Sensitive Person therapists in Bordon, England, United Kingdom Statistics

Highly Sensitive Person therapists in Bordon, England, United Kingdom average 14 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (71%), Existential / Humanistic Therapy (65%), and Integrative Therapy (59%).

Average years in practice

14 Years Experience

Average cost per session

¤126

Accept insurance

29%

Offer sliding scale

59%

Gender ID

60% Female
30% Male
5% Non-Binary
5% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

71% Person-Centered Therapy (Rogerian)
65% Existential / Humanistic Therapy
59% Integrative Therapy
53% Emotionally Focused Therapy (EFT)
47% Psychoeducational Therapy
41% Experiential Therapy
41% Transpersonal Therapy

Ages Served

100% Adult
65% Young Adult
65% Senior
41% Teen
18% Children

Client Focus

88% Women
71% Men
53% Asian
53% Christian
47% LGBTQ+