Codependency therapists in Bowthorpe, England
Browse Codependency therapists in Bowthorpe, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Codependance is basically a dependance (sometimes for reasons beyond one's control) on someone, often family member or members who is or are dysfunctional, leaving the co-dependant with a dminshed sense of self.
21 Years Experience
Online in Bowthorpe, England
Codependency
Lulu AlRashdi
Life Coach
Codependency is often the attempt to meet, through adult relationships, emotional needs that were not fully met in childhood. The goal is not to become independent from everyone, but to develop relationships based on mutual respect, healthy boundaries, and genuine connection rather than unmet childhood needs.
3 Years Experience
Online in Bowthorpe, England (Online Only)
Codependency
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Every therapeutic problem will find an expression in the person's most significant relationship - that is, the relationship with the person's partner. Codependency is therefore an almost inevitable consequence of therapeutic problems in the individual. I will help you to resolve these problems by finding and resolving the causes of them in your past.
28 Years Experience
Online in Bowthorpe, England
Codependency
Kamini Wood
Life Coach, FHH, CLC, CPM
Codependency is not a personality flaw. It is often a survival pattern that develops when you've learned to prioritize keeping the peace, meeting others' needs, or earning love through what you do for others. While these patterns may have once helped you cope, they can leave you feeling emotionally exhausted, disconnected from yourself, and unsure of what you truly need. Together, we'll work to rebuild your sense of identity, strengthen healthy boundaries, improve communication, and create relationships where you no longer have to abandon yourself to stay connected.
8 Years Experience
Online in Bowthorpe, England (Online Only)
Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
The way that I often work with clients in relation to codependency is by integrating a humanistic approach with the use of somatic approaches which focus on the body's role in storing and expressing trauma. These techniques help clients release trapped energy and build a sense of safety within their own bodies. Methods include:
- Body awareness exercises that help clients tune into physical sensations and identify areas of tension or discomfort.
- Breathwork and grounding techniques to regulate the nervous system and promote relaxation.
I work with codependent clients to help you recognise and change unhealthy relational patterns by:
- Exploring the origins of your codependent behaviours and the unmet needs driving them. We may use parts work if this feels helpful to you.
- Teaching assertiveness and communication skills to enable clients to express your needs and set healthy boundaries.
- Supporting clients in gradually shifting your focus from external validation to internal self-worth.
With integrating a Trauma-Informed Practice:
A trauma-informed approach ensures that therapy is sensitive to the impacts of trauma and prioritises the client's safety and empowerment. Key principles include:
- Recognizing the widespread impact of trauma and understanding its signs and symptoms.
- Avoiding re-traumatisation by being mindful of triggers and respecting the client's pace.
- Collaborating with clients to set goals and involve you actively in your healing process.
Working with codependent clients through an integrative humanistic and somatic trauma-informed approach offers a compassionate and effective pathway to healing. By addressing the deep-seated roots of codependency in trauma, therapists can help clients build healthier relationships, develop a stronger sense of self, and ultimately lead more fulfilling lives.
22 Years Experience
Online in Bowthorpe, England
Codependency therapists in Bowthorpe, England Statistics
Codependency therapists in Bowthorpe, England average 15 years of experience and charge around ¤137 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (59%), Person-Centered Therapy (Rogerian) (53%), and Cognitive Behavioral Therapy (CBT) (51%).
Average years in practice
15 Years Experience
Average cost per session
¤137
Accept insurance
43%
Offer sliding scale
57%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 59% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 39% | Somatic Therapy |
| 37% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 57% | Senior |
| 49% | Teen |
| 14% | Children |
Client Focus
| 73% | Women |
| 55% | Men |
| 45% | LGBTQ+ |
| 41% | Asian |
| 41% | Black / African American |