Anger Management therapists in Bradford, England ENG, United Kingdom UK
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Anger Management
Talktojojo1st ( Josephine Aligwekwe aka Jojo)
Registered Psychotherapist, Pg Adv Dip Psych, Cert. Trauma-Informed & Christian Counsellor , Cert. NLP Coach, Bsc Maths/Comp. Sc
Anger is a natural emotion that everyone experiences. In itself, anger is not a negative emotion; however, the way it is expressed or managed can sometimes lead to difficulties in relationships, emotional wellbeing, and daily life.
Understanding anger involves exploring its triggers, recognising the underlying emotions connected to it, and identifying the experiences that may be contributing to these reactions. Learning how to manage anger effectively can help individuals respond more calmly and constructively in challenging situations.
In therapy, I work with clients to explore the root causes of anger, helping them develop greater self-awareness and practical strategies to recognise triggers, regulate emotional responses, and manage anger in healthier ways. This process supports improved emotional balance, stronger relationships, and greater personal wellbeing.
8 Years Experience
Online in Bradford, ENG England
Anger Management
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in Bradford, ENG England (Online Only)
Anger Management
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to support anger by addressing both the body’s activation and the emotional intensity beneath it. SE helps regulate the nervous system by slowing down the fight response, releasing stored survival energy, and reducing reactivity. ISP complements this by helping you feel the sensations and emotions associated with anger without becoming overwhelmed. Together, these approaches transform anger from explosive or suppressed into a grounded sense of clarity, strength, and healthy boundary-setting.
4 Years Experience
Online in Bradford, ENG England (Online Only)
Anger Management
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anger isn’t something to be managed, it’s something to be understood. It’s a signal, not a flaw, and when you learn to work with it, you can make conscious choices instead of reacting on autopilot. Together, we’ll uncover what’s beneath the surface, helping you transform anger into awareness and action. You don’t have to stay stuck in old patterns, let’s create real change. Get in touch today.
6 Years Experience
Online in Bradford, ENG England (Online Only)
Anger Management
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anger is often a symptom of deep, unresolved feelings of hurt and pain. This can come out seemingly randomly, or feel bigger than the situation calls for and can leave you feeling confused, misunderstood, alone and so much more. By talking through behaviours you recognise now, we can look at root causes to see if we can find the reasons behind it. Facing anger can feel a bit intimidating, and seem to go against who you are, and by making sense of it you can bring about understanding and better ways of expressing your feelings.
10 Years Experience
Online in Bradford, ENG England (Online Only)
Bradford has one of the highest proportions of British Pakistani and South Asian residents of any city in England, and its therapy community is shaped by sustained demand for culturally competent, Urdu- and Punjabi-speaking practitioners who can work within multi-generational family systems. The city has experienced significant economic deprivation since the decline of its textile industry, and therapists frequently address poverty-related stress, long-term unemployment, and intergenerational family dynamics shaped by both cultural heritage and economic hardship. Bradford District Care NHS Foundation Trust provides public mental health services, and the city's several universities maintain clinical training programs. Bradford's strong Muslim community means therapists who can hold space for Islamic values alongside evidence-based treatment are particularly sought after.
Anger Management therapists in Bradford, England, United Kingdom Statistics
Anger Management therapists in Bradford, England, United Kingdom average 15 years of experience and charge around ¤128 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (54%), and Integrative Therapy (52%).
Average years in practice
15 Years Experience
Average cost per session
¤128
Accept insurance
35%
Offer sliding scale
48%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 52% | Integrative Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 61% | Senior |
| 52% | Teen |
| 48% | Young Adult |
| 26% | Children |
Client Focus
| 67% | Women |
| 61% | Men |
| 46% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 35% | Christian |