Codependency therapists in Braintree, England
Browse Codependency therapists in Braintree, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Neil Coburn Relationship Therapy and Counselling
Registered Psychotherapist, BA (Hons), MA (Tavi Rels), MBACP (Accred)
I often work with couples or individuals on challenges they describe as co-dependent (even though I have mixed feelings about this phrase itself). Dependency is a reality of any relationship, but can be imbalanced or seen as threatening or destructive. Dependency in a relationship should also allow space, and an opportunity to grow with each other, from one other. I try to help people to change these patterns and become more at ease with their need for others in their lives.
11 Years Experience
Online in Braintree, England
Codependency
Lisa Sanfilippo
Registered Psychotherapist, MA, MSc, UKCP, MBACP, SEP in progress
Does the other person have to be ok for you to feel ok? You might find working with codependency helpful! Cycles of unhealthy relationships, love addiction, codependency, putting others first, "people pleasing", difficulty asserting boundaries, feeling unworthy of nourishing and healthy love relationships- all can lead us to therapy. While interdependence - working together and strong relationships are essential to a happy life, the dance of give-and-take can get confused and confusing. I can help you to work with existing relationships or even embark on dating in a new way, whether you're new to it or re-entering the process after a breakup, separation or divorce .
We can work together to understand what healthy relationships look and feel like- and to bring the relationships in your life into a nourishing balance. In this, we come to understand your attachment patterns, the role of trauma, learning your nervous system's responses to intimacy (physical and emotional). Working in tandem with a 12-step programme isn't for everyone, but can be a great help here if that appeals to you.
14 Years Experience
Online in Braintree, England
Codependency
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will work on understanding causes of codependency and strengthening a sense of of self
9 Years Experience
Online in Braintree, England
Codependency
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life.
Learning to monitor moods.
Anticipate needs.
Avoid conflict.
Keep relationships emotionally stable.
For many Italian women living abroad, these patterns can become even more complex.
Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries.
Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships.
My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment.
I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough.
My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.
23 Years Experience
Online in Braintree, England
Codependency
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor
Counsellor/Therapist
If you often put others' needs so far ahead of your own that you lose yourself, codependency may be part of the picture. I help clients notice the patterns, often rooted in early relationships, and practise caring for others without abandoning themselves.
4 Years Experience
Online in Braintree, England (Online Only)
Codependency therapists in Braintree, England Statistics
Codependency therapists in Braintree, England average 15 years of experience and charge around ¤139 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
15 Years Experience
Average cost per session
¤139
Accept insurance
42%
Offer sliding scale
56%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 42% | Existential / Humanistic Therapy |
| 40% | Somatic Therapy |
| 36% | Psychodynamic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 16% | Children |
Client Focus
| 72% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 42% | Jewish |
| 42% | Persons with Disabilities |