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Stress therapists in Bridgnorth, England

Browse Stress therapists in Bridgnorth, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Stress

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.  
10 Years Experience
Online in Bridgnorth, England (Online Only)
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Stress

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
In the hustle of everyday life, stress can take a toll on your well-being. I'm here to help you regain balance and navigate life's challenges with resilience. Together, we'll explore personalized strategies to identify stressors, build coping mechanisms, and foster a mindset that promotes a healthier lifestyle. Whether you're juggling work pressures, personal responsibilities, or facing major life transitions, our collaborative journey is tailored to empower you.  
12 Years Experience
Online in Bridgnorth, England (Online Only)
George, Western Cape therapist: Leonie M Dippenaar, life coach
Stress

Leonie M Dippenaar

Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
Stress Management Stress can affect your thoughts, emotions, body, relationships, and ability to cope with everyday life. I help you identify the patterns and pressures contributing to your stress and develop practical tools to calm your nervous system, regain perspective, and respond to life with greater ease and resilience.  
18 Years Experience
Online in Bridgnorth, England (Online Only)
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Chelmsford, England therapist: Peter Dutton, registered psychotherapist
Stress

Peter Dutton

Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
Stress can control your life, I will help you to understand when its not useful and how to manage it  
14 Years Experience
Online in Bridgnorth, England
Bristol, England therapist: Tamzin Brain @HypnoChange4U, counselor/therapist
Stress

Tamzin Brain @HypnoChange4U

Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
“When I first visited Tamzin for hypnotherapy every day at work was really stressful for me. I felt anxious and on edge most of the time, as if I couldn't get things done fast enough or meet my deadlines no matter how hard I tried! Since the sessions with Tamzin I have found it much easier to put things in perspective, relax and leave things work-related at work when I come home at the end of the day. Her advice and supplementary techniques for dealing with stressful situations when they arise have also been invaluable. Thank you Tamzin!" (Amelia Blackmoore)  
15 Years Experience
Online in Bridgnorth, England (Online Only)

Stress therapists in Bridgnorth, England Statistics

Stress therapists in Bridgnorth, England average 14 years of experience and charge around ¤118 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (47%).

Average years in practice

14 Years Experience

Average cost per session

¤118

Accept insurance

29%

Offer sliding scale

49%

Gender ID

71% Female
27% Male
1% Gender Fluid
1% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

63% Integrative Therapy
49% Cognitive Behavioral Therapy (CBT)
47% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
29% Existential / Humanistic Therapy
29% Somatic Therapy

Ages Served

99% Adult
60% Young Adult
53% Senior
41% Teen
13% Children

Client Focus

66% Women
52% Men
44% LGBTQ+
37% Persons with Disabilities
36% Christian

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