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Anxiety therapists in Bridlington, ENG, UK

We are proud to feature top rated Anxiety therapists in Bridlington. We encourage you to review each profile to find your best match.
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Ajax, Ontario therapist: Rubina Gogna, registered psychotherapist
Anxiety

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Anxiety and fears are part of life but if the symptoms start to take over our daily routine then you need to seek support. I can help you manage these stressors by providing the best tools and become your own therapist in the long run.  
11 Years Experience
In-Person Near Bridlington, ENG
Online in Bridlington, ENG
 therapist: Valentina Olper, therapist
Anxiety

Valentina Olper

Therapist, MSc
Anxiety is often a messenger from the somatic self signalling a lack of safety. Together, we decode these signals, using psychoanalytic depth and sound therapy to transform chaos into stability. We dissolve the blocks to your peace, allowing you to stand in your intrinsic power.  
10 Years Experience
Online in Bridlington, ENG (Online Only)
Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Anxiety

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
From an TIST/EFIT/IPNB/IFS Parts Perspective, clients get to know parts with anxieties and fears and learn how to listen and be with the anxiety, even finding hidden wisdom in these parts. We also offer the Polyvagal Theory based Safe and Sound Protocol (SSP) for clients with more intensive anxiety and fears, particularly social and intimacy fears. Sometimes a functional approach may support clients experiencing anxiety due to physiological stress or epigenetic adaptive stress (e.g. if a basic metabolism or hormonal cycle is not able to complete with ease or there is an injury or chronic health condition that is still being tended to in the body, the brain will likely receive signals of distress that could be read as baseline anxiety, but may be a bodily signal that some part of a basic physiological cycle is not able to function smoothly and may benefit from ascertaining where the challenge is and working with supplemental or integrative support/education/care that is within scope or collaborative scope); please feel free to ask if you have any questions about this.  
15 Years Experience
Online in Bridlington, ENG (Online Only)
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Morden, England  therapist: Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness, therapist
Anxiety

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Therapist, DCH, DHP, MCH, MBCT, SQHP
We will provide you with Mindfulness-based Stress Reduction techniques and tools to help you to manage and reduce your levels of Anxiety, Phobias and Fears. We also provide Hypnotherapy sessions to reduce and release your anxiety, stress, worries and fears, and sometimes a combination of the two.  
19 Years Experience
Online in Bridlington, ENG
Billingshurst, England  therapist: Rachel Bates, registered psychotherapist
Anxiety

Rachel Bates

Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Anxiety is extreme worry or apprehension which is a normal reaction to an extremely stressful situation. However if anxiety is characterised by physical changes such as increased blood pressure or rapid heart beat or recurring intrusive fearful thoughts or concerns it can lead to serious mental health issues.  
21 Years Experience
Online in Bridlington, ENG

Anxiety therapists in Bridlington, England, United Kingdom Statistics

Anxiety therapists in Bridlington, England, United Kingdom average 15 years of experience and charge around ¤116 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (52%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (46%).

Average years in practice

15 Years Experience

Average cost per session

¤116

Accept insurance

35%

Offer sliding scale

49%

Gender ID

67% Female
31% Male
1% Gender Fluid
1% Non-Binary

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

52% Integrative Therapy
51% Cognitive Behavioral Therapy (CBT)
46% Person-Centered Therapy (Rogerian)
33% Somatic Therapy
32% Solution-Focused Brief Therapy (SFBT)
31% Existential / Humanistic Therapy
30% Behavioral Therapy

Ages Served

100% Adult
57% Senior
56% Young Adult
48% Teen
23% Children

Client Focus

65% Women
52% Men
45% LGBTQ+
40% Persons with Disabilities
36% Christian

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