Self Esteem therapists in Bridlington, England ENG, United Kingdom UK
We are proud to feature top rated Self Esteem therapists in Bridlington. We encourage you to review each profile to find your best match.
View nearby cities
Self Esteem
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.
11 Years Experience
In-Person Near Bridlington, ENG
Online in Bridlington, ENG England
Self Esteem
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Self esteem work explores the emotional and belief patterns that shape how you see yourself. I support people in developing a more stable and compassionate sense of self. Sessions focus on understanding where self-doubt formed and how confidence can grow over time.
23 Years Experience
Online in Bridlington, ENG England
Self Esteem
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
"my self-esteem and confidence has improved" (Clare)
15 Years Experience
Online in Bridlington, ENG England (Online Only)
Self Esteem
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
How we value ourselves can affect our self esteem.
If we feel negative and critical about ourselves and our abilities then we will experience low self esteem.
Low self esteem can affect how we fit in the world, how we feel with family, friends and relationships and how this impacts on us. It could spring from our childhood or adult experiences, school and friendship influences or our partners. We can sometimes feel inadequate or be made to feel inadequate by those around us and even by social media and current socio-environmental expectations.
Working with a counsellor enables you to explore where some of these influences have stemmed from. Acknowledging, accepting and moving through these feelings and looking at changing the negative inner voice, can help build your confidence and self esteem.
8 Years Experience
Online in Bridlington, ENG England (Online Only)
Self Esteem
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Low self-esteem can quietly shape every area of life—how you see yourself, the choices you make, and the relationships you keep. Together, we’ll explore and gently release the old beliefs, patterns, or experiences that have held you back. Using neuroscience-based coaching, BWRT®, and therapeutic tools, I help you rewire the inner story you tell yourself and build a stronger, kinder sense of self. Alongside this, mindfulness and energy practices can support you in feeling more grounded, resilient, and confident. The aim is not just to “feel better,” but to truly step into your worth and create a life that reflects who you really are.
16 Years Experience
Online in Bridlington, ENG England
Self Esteem therapists in Bridlington, England, United Kingdom Statistics
Self Esteem therapists in Bridlington, England, United Kingdom average 15 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (46%).
Average years in practice
15 Years Experience
Average cost per session
¤122
Accept insurance
37%
Offer sliding scale
52%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 46% | Cognitive Behavioral Therapy (CBT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
| 32% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 53% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 31% | Persons with Disabilities |