Self Esteem therapists in Bromsgrove, England
Browse Self Esteem therapists in Bromsgrove, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Self-esteem is a problematic concept, because self-esteem is tenuous for all of us, however confident or secure we might be. But if this is a particular issue for you, it means that you are not feeling good about yourself. I will help you to identify the ways in which you are not comfortable, find out where this comes from in your biography, and help you to resolve the experience, so that you can feel good about yourself again.
28 Years Experience
In-Person Near Bromsgrove, ENG
Online in Bromsgrove, England
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Low self-esteem can act like a quiet inner critic that holds you back. We will work on challenging those negative beliefs and replacing them with a more realistic, compassionate, and empowered view of yourself
10 Years Experience
Online in Bromsgrove, England (Online Only)
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Low self-esteem isn't about lacking confidence. It's about carrying a deep sense that something's fundamentally wrong with you. You might be good at your job, have people who love you, tick all the boxes—but inside, you're convinced you're not enough. That if people really knew you, they'd see through the performance.
This feeling didn't come from nowhere. Somewhere along the line, you learned that who you are isn't acceptable. Maybe you were criticized, dismissed, or had to earn approval that should have been freely given. Your nervous system learned: "I have to be perfect/invisible/useful to be okay."
We work to understand where that belief got installed and why it's still running. Not through affirmations or telling you you're great—that doesn't work because you won't believe it. Instead, we look at what happened that taught you to see yourself this way, and then we start dismantling it.
Real self-worth isn't built through positive thinking. It's built through understanding why you learned to reject yourself, then slowly learning you don't have to anymore.
27 Years Experience
Online in Bromsgrove, England (Online Only)
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help promote your sense of Self as an individual being. I work with your beliefs and mindsets, and the perception of your worth.
13 Years Experience
Online in Bromsgrove, England (Online Only)
Alexandra Perry
Counsellor/Therapist, N.C.F.E diploma in Counselling, B.A.C.P. registered, Cruse accredited,
This is a very common thing to feel low about. With the right coping strategies and techniques a new confidence and sense of self can emerge.
20 Years Experience
Online in Bromsgrove, England
Self Esteem therapists in Bromsgrove, England Statistics
Self Esteem therapists in Bromsgrove, England average 14 years of experience and charge around ¤120 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (59%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
14 Years Experience
Average cost per session
¤120
Accept insurance
35%
Offer sliding scale
48%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 59% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 57% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |