Self Esteem therapists in Bromsgrove, England ENG, United Kingdom GB
Self Esteem
John Castleford
Registered Psychotherapist, MA, mARCHTI
Self esteem is a measure of your relationship with yourself. I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on perceptions fuelled by social media and the Internet generally.
14 Years Experience
Self Esteem
Dr David Tilbrook
Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
Getting back on our own side, being there for our self, interested in our self, wanting good things for our self, requires undoing processes that have probably become entrenched habits of being self critical or ignoring and dismissing our self. Once we see that we have got stuck in such ways of treating our self, we can work hard together to take a stand against these processes, and reconnect with our healthy self love and care.
24 Years Experience
Self Esteem
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
How we value ourselves can affect our self esteem.
If we feel negative and critical about ourselves and our abilities then we will experience low self esteem.
Low self esteem can affect how we fit in the world, how we feel with family, friends and relationships and how this impacts on us. It could spring from our childhood or adult experiences, school and friendship influences or our partners. We can sometimes feel inadequate or be made to feel inadequate by those around us and even by social media and current socio-environmental expectations.
Working with a counsellor enables you to explore where some of these influences have stemmed from. Acknowledging, accepting and moving through these feelings and looking at changing the negative inner voice, can help build your confidence and self esteem.
7 Years Experience
Self Esteem
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
Self-esteem is more than just feeling good about yourself; it's a cornerstone of mental health and well-being. I offer a supportive environment to address the myriad factors that can impact your self-esteem. We work together to identify the roots of your self-perception, be they in relationships, career, or past experiences. By gaining deeper insight into these influencing factors, you'll be better equipped to challenge negative self-talk and build a more positive, empowered sense of self. The ultimate aspiration of our work is to facilitate not just momentary boosts of confidence, but a lasting foundation for self-worth.
6 Years Experience
Self Esteem
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
In modern life, we often feel that self-esteem is something that comes from our achievements, successes and how we are perceived by others. We often fall into the trap of believing that other people are the cause of our low self-esteem. However, self-esteem flows from the inside-out. What this means is that as we get back in touch with who we really are and allow ourselves to flow from that space our self-esteem naturally begins to increase.
25 Years Experience