Acceptance & Commitment Therapy (ACT) therapists in Cambridge, England ENG, United Kingdom UK
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Cambridge. We encourage you to review each profile to find your best match.
ACT
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
I work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Summer is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
To book a session, see my website www.lm-harmonytherapy.com
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
Online in Cambridge, ENG England
ACT
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.
18 Years Experience
Online in Cambridge, ENG England (Online Only)
ACT
Dr Pointer | OCD Specialist
Psychologist, BSc (Hons), M.St. (Oxon), PsychD (Surrey), Dip CBH. C.Psychol AFBPsS HCPC reg.
I experienced OCD from an early age, & have since recovered. I would like to help you recover from OCD, too.
24 Years Experience
Online in Cambridge, ENG England (Online Only)
ACT
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I am an experienced integrative therapist, and I am trained in a range of modalities that will allow us to identify a tailor-made approach to help you overcome your unique challenges. I offer a warm, accepting presence, and work on the assumption that all successful therapy proceeds from a person-centred foundation based in empathy, positive regard and genuine concern for the welfare of my clients. Approaches offered include CBT, psychodynamic, and mindfulness-based therapy, and I am also a level 3-trained EMDR therapist. I also incorporate elements of acceptance and commitment therapy (ACT) and schema therapy.
14 Years Experience
Online in Cambridge, ENG England
ACT
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
People are often more complex than the diagnoses, labels, or presenting problems that bring them to therapy. While words like anxiety, depression, trauma, grief, or low self-esteem may describe part of your experience, they rarely tell the whole story of who you are, what you have been through, or what your struggles mean to you.
People come to therapy for many different reasons. Some arrive with a clear understanding of what they're struggling with, while others find it harder to put their experience into words. You may be navigating relationship difficulties, a major life transition, questions around identity, overwhelming emotions, or simply a sense that something doesn't feel quite right.
My approach focuses on understanding you as a person rather than as a problem to be solved. Together, we can explore your experiences, emotions, relationships, and patterns with curiosity and compassion, developing a deeper understanding of what may be contributing to your difficulties.
Alongside this exploration, I also believe that insight alone is often not enough. While understanding ourselves can be a powerful starting point, meaningful and lasting change often involves finding new ways of relating to ourselves, navigating emotions, communicating our needs, setting boundaries, and responding differently to the challenges we face. My aim is to support both understanding and change, helping you build a more compassionate relationship with yourself and move towards a life that feels more authentic, connected, and fulfilling.
4 Years Experience
Online in Cambridge, ENG England (Online Only)
Cambridge is home to one of the world's most celebrated universities, and like Oxford, its mental health landscape is deeply shaped by extraordinary academic pressure, a stark 'town and gown' economic divide, and housing costs that have become among the highest in England outside London. The University of Cambridge's counselling service and student wellbeing teams handle a significant volume of student mental health presentations, and well-documented mental health challenges among graduate students and early-career researchers are an ongoing concern for the university community. NHS mental health services in the wider region are provided by Cambridgeshire and Peterborough NHS Foundation Trust, and a private therapy sector serves the many international academics, tech workers, and biotech professionals based in and around the city. Common therapy concerns include academic stress and perfectionism, identity and career transitions, anxiety, and the particular isolation of high-achieving individuals who feel unable to disclose vulnerability in an intensely competitive environment.
Acceptance & Commitment Therapy (ACT) therapists in Cambridge, England, United Kingdom Statistics
Acceptance & Commitment Therapy (ACT) therapists in Cambridge, England, United Kingdom average 13 years of experience and charge around ¤151 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (76%), and Self Esteem (71%).
Average years in practice
13 Years Experience
Average cost per session
¤151
Accept insurance
47%
Offer sliding scale
41%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 76% | Stress |
| 71% | Self Esteem |
| 65% | Depression |
| 65% | Social Anxiety |
| 65% | Trauma and PTSD |
| 59% | Women's Issues |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 59% | Teen |
| 53% | Senior |
| 18% | Children |
Client Focus
| 65% | Women |
| 59% | LGBTQ+ |
| 47% | Men |
| 41% | Persons with Disabilities |
| 35% | Black / African American |