Anxiety therapists in Cambridge, England ENG, United Kingdom UK
We are proud to feature top rated Anxiety therapists in Cambridge. We encourage you to review each profile to find your best match.
Anxiety
Menaka Thiru
Counsellor/Therapist, Accredited Registrant Member of The National Counselling Society, Diploma in Therapeutic Counselling
I work with clients to identify and explore the reasons for their anxiety and how they can alleviate it.
13 Years Experience
Online in Cambridge, ENG England (Online Only)
Anxiety
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Anxiety can feel like an ever-present weight, making even the simplest tasks seem daunting. I know how exhausting it can be to live with constant worry and unease. In our sessions, we will work together to identify your anxiety triggers, understand unhelpful thought patterns and develop personalized tools to help you manage these feelings. I will work with you to create a sense of calm and reclaim your confidence.
4 Years Experience
Online in Cambridge, ENG England (Online Only)
Anxiety
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to ease anxiety and fear by addressing both the physiological activation and the emotional intensity underneath. SE helps regulate the nervous system by slowing the fast, anxious energy in the body, releasing stuck fight-or-flight responses, and restoring a sense of internal safety. ISP deepens this work by helping you stay with the bodily sensations and emotions associated with fear—like tightness, worry, or unease—without becoming overwhelmed. Together, these approaches reduce hypervigilance, calm the system, and support a grounded, steady ability to meet life’s challenges with more clarity and confidence.
4 Years Experience
Online in Cambridge, ENG England (Online Only)
Anxiety
Mariana Amat
Psychologist
I help clients understand the deeper roots of their anxiety and fears, developing a compassionate awareness of the emotions and beliefs that sustain them. Through a blend of evidence-based and experiential approaches, we work to regulate the nervous system, expand tolerance for discomfort, and foster a sense of calm and confidence in daily life.
11 Years Experience
Online in Cambridge, ENG England
Anxiety
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia May, Psychotherapist & Life Coach | 14+ Years Experience.
I believe everyone has the potential to create meaningful change - sometimes you just need the right support to get there. With over a decade of experience helping individuals and couples heal, grow, and thrive, I offer a compassionate, results-driven approach tailored to your unique journey.
I specialise in:
Relationship therapy and couples counselling
Anxiety, stress, and emotional overwhelm
Personal growth and life transitions
Communication and conflict resolution
Healing from past trauma and emotional wounds
Building confidence and self-worth
Whether you're seeking deeper connection in your relationships, tools to overcome life's hurdles, or simply a safe space to be heard, I'm here to walk alongside you every step of the way.
12 Years Experience
Online in Cambridge, ENG England
Cambridge is home to one of the world's most celebrated universities, and like Oxford, its mental health landscape is deeply shaped by extraordinary academic pressure, a stark 'town and gown' economic divide, and housing costs that have become among the highest in England outside London. The University of Cambridge's counselling service and student wellbeing teams handle a significant volume of student mental health presentations, and well-documented mental health challenges among graduate students and early-career researchers are an ongoing concern for the university community. NHS mental health services in the wider region are provided by Cambridgeshire and Peterborough NHS Foundation Trust, and a private therapy sector serves the many international academics, tech workers, and biotech professionals based in and around the city. Common therapy concerns include academic stress and perfectionism, identity and career transitions, anxiety, and the particular isolation of high-achieving individuals who feel unable to disclose vulnerability in an intensely competitive environment.
Anxiety therapists in Cambridge, England, United Kingdom Statistics
Anxiety therapists in Cambridge, England, United Kingdom average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Accept insurance
36%
Offer sliding scale
46%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 56% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Somatic Therapy |
| 30% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 55% | Senior |
| 53% | Young Adult |
| 45% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 50% | Men |
| 43% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 33% | Christian |