Anxiety therapists in Catterick Garrison, England ENG, United Kingdom GB
Anxiety or Fears
Donna Mitchell
Registered Psychotherapist, MA
I help you to uncover the deeper root of your anxiety/fear. We can then tackle this together and work to bring a sense of safety to the fear. In the process we can strengthen how you see yourself in your life.
6 Years Experience
Anxiety or Fears
Jerilee Claydon
Registered Psychotherapist, UKCP, MBACP, Adip.
I have had years of success working in this area with men, women and teenagers. Through a simple process we can understand your anxiety, learn where it comes from, understand how to manage fears, and learn to befriend and utilise it rather than fear it.
14 Years Experience
Anxiety or Fears
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Who does not know fear? It is another core emotion - part of the very fabric of our inner lives. In good-enough development we develop a range of coping mechanisms that support us in managing fear and worry when they arise. In some cases, however, we struggle and we become too overwhelmed. In our desire to get rid of what might feel like an excessive, unbearable emotion, we start doing things that might hinder our lives (e.g. relying on substances to self-regulate; self-isolating; or trying to control ourselves and what surrounds us in excessive ways).
If you would like to understand better your ways of experiencing and responding to anxiety and fear, please get in touch.
14 Years Experience
Anxiety or Fears
Dr. Bonnie Wims
Psychologist, UK Chartered Counseling Psychologist
Although anxiety and fear are normal and something we all experience, occasionally they can get out of control and start effecting our ability to live our own successful live. Let's talk about your fears, begin to understand their origins and together we will turn down the intensity.
16 Years Experience
Anxiety or Fears
Abi Jude
Counsellor/Therapist, MBACP Member
Anxiety is a symptom of fear that we all experience. Fear can be deeper routed in us and in our attempt to not feel our fear we can form ourselves to cope, which can result in a racing heart, feelings of dread, an experience of being frozen or spiralling into a panic attack. I will work with you to address your anxiety and bring awareness to your fears so you can find a way to manage yourself with confidence and calm.
13 Years Experience