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Anger Management therapists in Chatteris, ENG, UK

We are proud to feature top rated Anger Management therapists in Chatteris. We encourage you to review each profile to find your best match.
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London, England therapist: Tricia Bernard-Hector, counselor/therapist
Anger Management

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
I understand that dealing with anger can feel overwhelming and isolating. Whether it’s a sudden outburst or a lingering frustration that impacts your relationships and daily life, my practice offers a safe space to explore the deeper causes of your anger. Together, we’ll uncover patterns, learn healthier ways to express your emotions and develop strategies to respond to challenges in constructive and empowering ways. Working with me, you can gain greater control over your anger and create more balanced interactions in your life.  
4 Years Experience
Online in Chatteris, ENG (Online Only)
Bedford, England therapist: Talktojojo1st ( Josephine Aligwekwe aka Jojo), registered psychotherapist
Anger Management

Talktojojo1st ( Josephine Aligwekwe aka Jojo)

Registered Psychotherapist, Pg Adv Dip Psych, Cert. Trauma-Informed & Christian Counsellor , Cert. NLP Coach, Bsc Maths/Comp. Sc
Anger is a natural emotion that everyone experiences. In itself, anger is not a negative emotion; however, the way it is expressed or managed can sometimes lead to difficulties in relationships, emotional wellbeing, and daily life. Understanding anger involves exploring its triggers, recognising the underlying emotions connected to it, and identifying the experiences that may be contributing to these reactions. Learning how to manage anger effectively can help individuals respond more calmly and constructively in challenging situations. In therapy, I work with clients to explore the root causes of anger, helping them develop greater self-awareness and practical strategies to recognise triggers, regulate emotional responses, and manage anger in healthier ways. This process supports improved emotional balance, stronger relationships, and greater personal wellbeing.  
8 Years Experience
In-Person Near Chatteris, ENG
Online in Chatteris, ENG
Bristol, England therapist: Tamzin Brain @HypnoChange4U, counselor/therapist
Anger Management

Tamzin Brain @HypnoChange4U

Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
I have attended anger management training and have worked with clients facing challenges around managing anger and emotions for nearly 15 years. Some of the work includes recognising and understanding anger, identifying triggers, developing coping techniques, reducing anger. Clients also have the opportunity to learn how mindfulness and meditation can help too.  
15 Years Experience
Online in Chatteris, ENG (Online Only)
London, England therapist: Anna Dafna, psychologist
Anger Management

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anger Management & Emotional Regulation - Complimentary Consultation Do you find that anger, frustration or emotional overwhelm sometimes take over before you have time to think? For many people with ADHD and other neurodiversity, emotions can feel intense and immediate, making it harder to pause, regulate reactions and protect important relationships. Through a neuroscience-informed and strengths-based approach, I coach clients understand the connection between ADHD, impulsivity and emotional regulation, and develop practical ways to respond rather than react. Together we work on building emotional awareness, steadiness and healthier patterns in communication and relationships. Book a complimentary consultation to explore whether this approach is the right fit for you.  
24 Years Experience
Online in Chatteris, ENG
London, England therapist: Gemma Autumn, counselor/therapist
Anger Management

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those wishing to explore issues related to anger.  
10 Years Experience
Online in Chatteris, ENG

Anger Management therapists in Chatteris, England, United Kingdom Statistics

Anger Management therapists in Chatteris, England, United Kingdom average 15 years of experience and charge around ¤128 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (54%), and Integrative Therapy (52%).

Average years in practice

15 Years Experience

Average cost per session

¤128

Accept insurance

35%

Offer sliding scale

48%

Gender ID

58% Female
38% Male
2% Gender Fluid
2% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
54% Person-Centered Therapy (Rogerian)
52% Integrative Therapy
37% Solution-Focused Brief Therapy (SFBT)
33% Existential / Humanistic Therapy
31% Psychodynamic Therapy
30% Behavioral Therapy

Ages Served

98% Adult
61% Senior
52% Teen
48% Young Adult
26% Children

Client Focus

67% Women
61% Men
46% LGBTQ+
39% Persons with Disabilities
35% Christian