ADHD therapists in Cheltenham, England
Find experienced ADHD therapists in Cheltenham, England, United Kingdom who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
ADHD - Complimentary Consultation
If ADHD is affecting your life - or your child’s - you don’t have to navigate it alone.
I work with individuals who have a diagnosis, suspected ADHD, or traits of neurodiversity to better understand how their brain works and develop practical ways to manage attention, emotions and daily demands.
Using a neuroscience-informed, strengths-based approach, we work together to reduce overwhelm, build organisation and self-trust, and create sustainable strategies for buiness, school, work, relationships and life.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Cheltenham, England
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
I am a late diagnosed therapist who has an ADHD diagnosis so I know first hand the challenges that self-diagnosed and medically diagnosed people face. I have found that neurodivergent clients naturally gravitate towards me, and now I have my diagnosis it all makes sense! It’s so lovely being able to have that immediate understanding of things that neurotypical people just don’t experience, saving the need to over explain and welcoming in supposed “weirdness”. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Cheltenham, England (Online Only)
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Presenting issues common to ADHD include procrastination, anxiety and avoidance. When anxious feelings become too much, it is easier to turn to avoidance or procrastination as a way to divert attention. We can focus on working through your feelings, including frustration and anger which can appear with greater frequency in those who may be struggling with ADHD.
14 Years Experience
Online in Cheltenham, England
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
It was an interesting journey for me as I discovered my ADHD traits, and learned new ways of dealing with certain situations. I feel it is important to have some understanding that you might do things differently from a lot of others, and to find ways which work for you. We all process in our own unique way, and a strategy that works for others, might not work for you. Together we will work out what difficulties you face, and try to find the best ways for you to make the changes that suit your way of doing things.
10 Years Experience
Online in Cheltenham, England (Online Only)
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
As a therapist specialising in ADHD, I provide evidence based support, practical strategies, and compassionate guidance to help individuals manage symptoms, build strengths, and improve daily functioning and wellbeing overall.
9 Years Experience
Online in Cheltenham, England
Cheltenham is a Gloucestershire spa town known for its Regency architecture, the Cheltenham Festival horse racing meeting, a major literary festival, and as the home of GCHQ—the British intelligence and signals agency that employs thousands of highly vetted specialists in the area. The presence of GCHQ creates a distinctive and largely invisible mental health dynamic, as intelligence professionals face security restrictions that limit what they can discuss in therapy, and the stress of classified work and high-security employment creates specific confidentiality considerations for practitioners. Gloucestershire Health and Care NHS Foundation Trust provides mental health services, and a well-developed private therapy sector serves the relatively affluent Cheltenham population. Common therapy concerns include high-security employment stress and confidentiality challenges, anxiety and relationship difficulties in a professional community under significant institutional pressure, and the more general concerns of an affluent market town with a strong sense of its own identity.
ADHD therapists in Cheltenham, England Statistics
ADHD therapists in Cheltenham, England average 14 years of experience and charge around ¤134 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (70%), Person-Centered Therapy (Rogerian) (53%), and Cognitive Behavioral Therapy (CBT) (48%).
Average years in practice
14 Years Experience
Average cost per session
¤134
Accept insurance
45%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 70% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 33% | Behavioral Therapy |
| 30% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 65% | Teen |
| 50% | Senior |
| 28% | Children |
Client Focus
| 70% | Women |
| 58% | Men |
| 53% | LGBTQ+ |
| 48% | Asian |
| 48% | Persons with Disabilities |