Sleep Disorder therapists in Colchester, England
Browse Sleep Disorder therapists in Colchester, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Sleep disorder work focuses on understanding how stress, anxiety, and nervous system regulation affect rest. I support people in developing steadier emotional states that make sleep feel more accessible. Sessions explore patterns that interfere with sleep without pressure or forcing change.
23 Years Experience
Online in Colchester, England
Sleep Issues
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We have been helping people with insomnia and sleepless nights using hypnotherapy and mindfulness therapies since 2007. Let us help you to have a good night's sleep and feel a hundred times better.
19 Years Experience
Online in Colchester, England
Sleep Issues
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. I specalise in helping clients dealing with insomnia and sleep disorders. Using different tools and techniques, we will create a personalised plan that works for you to help you get long and restful sleep.
4 Years Experience
Online in Colchester, England
Sleep Issues
Claire de la Varre
Therapist, PhD, HGDipP
Good quality, restful, restorative sleep is an integral part of mental and physical health. There are all kinds of reasons why sleep patterns may become disrupted. Together we will explore the underlying reasons for poor sleep, and you will learn coping strategies and tools for good sleep hygiene, deeper sleep, how to fall asleep faster and how to get back to sleep when you wake up. Research evidence supports hypnotherapy as a modality for improving deep restorative sleep. We can also address dreams and nightmares, rumination and anxiety, and how disrupted sleep is linked to depression.
18 Years Experience
Online in Colchester, England
Sleep Issues
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
With a training in CBT-I I can help you get back to where you need to be with your sleep. We would look at your lifestyle overall from the start to end of your day, with a spot light on what it is that is going wrong for you. Many things can cause sleep difficulties and getting to the root of the issue allows us to work together on putting tools and strategies in place to help you get back to the good sleep that you have lost touch with.
1 Years Experience
Online in Colchester, England
Colchester is Britain's oldest recorded town, a historic garrison city in Essex with a significant military presence at Colchester Garrison and a large student population from the University of Essex, creating a mental health landscape shaped by both military service and academic life. The University of Essex, known for its social sciences and human rights research, brings a politically engaged student community, and the campus counselling service is an important resource for enrolled students. Essex Partnership University NHS Foundation Trust provides mental health services to the area, and a private therapy sector serves both the university and garrison communities alongside permanent residents. Common therapy concerns include military and veteran mental health, student wellbeing and identity, anxiety, and the adjustment challenges of a town balancing its historic identity with rapid modern growth.
Sleep Disorder therapists in Colchester, England Statistics
Sleep Disorder therapists in Colchester, England average 15 years of experience and charge around ¤101 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (67%), Integrative Therapy (67%), and Cognitive Behavioral Therapy (CBT) (60%).
Average years in practice
15 Years Experience
Average cost per session
¤101
Accept insurance
53%
Offer sliding scale
60%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Hypnotherapy |
| 67% | Integrative Therapy |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 40% | Behavioral Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 67% | Teen |
| 53% | Young Adult |
| 40% | Children |
Client Focus
| 53% | LGBTQ+ |
| 53% | Men |
| 53% | Women |
| 40% | Asian |
| 40% | Black / African American |