Acceptance & Commitment Therapy (ACT) therapists in Cosham, England
Browse Acceptance & Commitment Therapy (ACT) therapists in Cosham, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I’m Emma, and I work with people who are ready to explore themselves more deeply — to uncover what’s holding them back, heal old patterns, and create meaningful, lasting change.
I offer integrative, person-centred therapy that honours the connection between mind, body and soul. Drawing from different approaches including hypnotherapy, ACT, breathwork, somatic practices, mindfulness, NLP and EFT, I tailor each session to your individual needs. I also specialise in psychedelic integration and transpersonal exploration.
I work with anxiety, trauma, low self-worth, burnout, grief and life transitions, supporting sensitive and self-aware individuals who feel stuck or disconnected and are seeking deeper change.
Sessions are collaborative, trauma-aware and paced around you. I offer therapy online and in person in Fareham, Hampshire, with a free 20-minute discovery call to explore whether we’re a good fit.
4 Years Experience
In-Person Near Cosham, ENG
Online in Cosham, England
ACT
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I specialise in crisis, trauma, anxiety, and supporting individuals and families living with chronic illness. I use well-established therapeutic approaches tailored to each client’s needs, helping individuals develop insight, resilience, and meaningful, lasting change. I work with children, teens, and adults. I am one of fewer than 10 providers of Accelerated Resolution Therapy in the UK, have assisted in ART trainings in the USA and also offer ART consultation/ support to new clinicians. I also offer TF-CBT, and other talk therapies.
If you're feeling overwhelmed, anxious, or stuck in pain from past experiences, you're not alone and you don’t have to face it alone. I offer a safe, compassionate space to begin healing. Together, we’ll work at your pace. When you're ready, I’m here to help, reach out and let’s take that first step.
6 Years Experience
Online in Cosham, England
ACT
Kamini Wood
Life Coach, FHH, CLC, CPM
You don't have to keep carrying everything alone. Whether you're recovering from a narcissistic relationship, feeling burned out, struggling with anxiety, or questioning who you are after years of putting everyone else first, we'll work together to help you reconnect with yourself. My approach is trauma-informed, compassionate, and practical, helping you build emotional resilience, healthy boundaries, and the confidence to move forward with greater clarity and self-trust.
8 Years Experience
Online in Cosham, England (Online Only)
ACT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Cosham, England (Online Only)
ACT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Cosham, England (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Cosham, England Statistics
Acceptance & Commitment Therapy (ACT) therapists in Cosham, England average 12 years of experience and charge around ¤167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (76%), and Self Esteem (71%).
Average years in practice
12 Years Experience
Average cost per session
¤167
Accept insurance
41%
Offer sliding scale
41%
Gender ID
| 79% |
Female |
|
| 16% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 76% | Stress |
| 71% | Self Esteem |
| 65% | Depression |
| 65% | Trauma and PTSD |
| 65% | Women's Issues |
| 59% | Social Anxiety |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 53% | Teen |
| 47% | Senior |
| 18% | Children |
Client Focus
| 65% | Women |
| 53% | LGBTQ+ |
| 41% | Men |
| 35% | Middle Eastern |
| 29% | Black / African American |