Anger Management therapists in Cramlington, England ENG, United Kingdom UK
We are proud to feature top rated Anger Management therapists in Cramlington. We encourage you to review each profile to find your best match.
Anger Mgmt
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for anger management, and one of the main recommended psychological therapies for depression. Often an anger management problem occurs alongside depression, or feelings of stress and burnout. Often clients don't feel depressed, but have another area of difficulty such as a physical health condition, ADHD or addictions. I’m experienced in supporting clients who have found previous counselling, psychotherapy or medication to be ineffective or unhelpful.
18 Years Experience
Online in Cramlington, ENG England (Online Only)
Anger Mgmt
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
Online in Cramlington, ENG England
Anger Mgmt
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those wishing to explore issues related to anger.
10 Years Experience
Online in Cramlington, ENG England
Anger Mgmt
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
I have a level three award for anger management counselling and help clients to understand and identify situations or circumstances which can lead to difficult situations along with helping them to become aware of their thoughts and feelings, acknowledge negative thought patterns which, collectively, can help to relearn healthier, positive thought patterns and create plans and strategies for the future.
9 Years Experience
Online in Cramlington, ENG England
Anger Mgmt
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
The anger response is a learned reaction - a bad habit that can be addressed using a combination of Hypnosis, Mindfulness and Psycho-sensory techniques.
Recent studies have shown that hypnosis and Mindfulness meditation in particular can provide a strategy for dealing effectively with the triggers that produce the anger response.
This combined approach means that the client will first be taught how to bring mindful attention to the negative thought patterns that lead to destructive actions. They will then be taught effective strategies for changing the negative response to a positive response,
14 Years Experience
Online in Cramlington, ENG England
Anger Management therapists in Cramlington, England, United Kingdom Statistics
Anger Management therapists in Cramlington, England, United Kingdom average 16 years of experience and charge around ¤127 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (53%), and Integrative Therapy (49%).
Average years in practice
16 Years Experience
Average cost per session
¤127
Accept insurance
35%
Offer sliding scale
49%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 49% | Integrative Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Existential / Humanistic Therapy |
| 31% | Eclectic Therapy |
| 31% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 59% | Teen |
| 53% | Young Adult |
| 31% | Children |
Client Focus
| 65% | Women |
| 57% | Men |
| 49% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 35% | Christian |