Solution-Focused Brief Therapy (SFBT) therapists in Dagenham, England ENG, United Kingdom UK
Dagenham Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
¤135
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 82% | Depression |
| 76% | Self Esteem |
| 68% | Stress |
| 68% | Social Anxiety |
| 66% | Loss or Grief |
| 63% | Trauma and PTSD |
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Dagenham. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
**Available to start sessions. - I offer therapy sessions that help people overcome anxiety, low mood, depression, fears/phobias, agoraphobia, PTSD, anxious attachment, sexual abuse, fear of flying, relationship challenges, insomnia, health anxiety, career conflict/crisis, social anxiety, public speaking - to name but a few areas that I am heavily experienced in working with. All of the people that I work with achieve results where they feel free from the mental and emotional weight of their personal challenges. This is because the therapy sessions utilise EMDR/IEMT - Eye movement therapy which rapidly helps release feelings of fear, panic, anxiety, feeling on edge, anger, guilt, shame, regret and more. It is excellent for helping people overcome negative memories and past experiences. Once the release work is complete, the sessions then focus on building up tools, skills, methods and techniques that help a person have more positive influence over their mind and to change and improve any behavioural patterns that need addressing. This combination of firstly release work, then secondly 'rebuilding' is the process that has changed and improved the lives of every person who has had sessions with me. This has been developed from my many years of experience of working with people from all walks of life with a variety of different personal challenges. It is not so much the methods used, but more so my approach and experience that leaves me fully confident that I can and will help you get life changing results.
I offer two ways of working; Following a single 90 minute session for a full consultation and some eye movement therapy, I can then advise how to work and the number of sessions required moving forward as every person is different - Option 1). A course of sessions over 6-10 weeks, once or twice a week with space to measure progress. Option 2). Sessions three or four times a week (Tue-Fri,) for a much more rapid and accelerated change and transformation, followed by a weeks break to process the work and have follow up sessions where required. Both options are subject to schedule availability.
Additional therapy sessions and areas covered include; 'navigating through divorce', 'career development', 'anxious attachment', 'insomnia', 'relationships' and 'feeling comfortable with your identity'.
I am experienced working with men, women, non-binary individuals adults and teenagers.
Should you be interested in trying this approach of working and if you ant things to get better for you in your life, please contact me consider a commitment to six or ten sessions. There is also a short explainer video on my page that will give you more information on how I can help you and various podcast episodes on my show, The Think & Grow Podcast that will give you further insights into my approach.
13 Years Experience
In-Person Near Dagenham, ENG
Online in Dagenham, ENG England
Solution-Focused Brief Therapy (SFBT)
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Dagenham, ENG England (Online Only)
Solution-Focused Brief Therapy (SFBT)
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Counsellor, Postgraduate & Graduate Integrative Psychotherapy, BSc Psychology, EFTi
Based in the United Kingdom and supporting clients globally. I understand that navigating life’s hurdles can often feel overwhelming, but you do not have to walk that path alone. My dual background combining clinical expertise with a senior role as a University Head of Wellbeing allows me to offer a service that is both deeply empathetic and professionally rigorous. You may be navigating high-pressure environments, anxiety, or life overseas, feeling as though your unique story is lost in the noise. Whether you are struggling with the weight of responsibility, past traumas, or barriers to your growth, I offer a space that respects your heritage, supports you to heal, and empowers you to realise your full potential.
As a BACP-accredited therapist with over 10 years experience, I work with people from all walks of life, validating your unique reality. Drawing on local and international expertise, I support those navigating global challenges or cultural transitions. I help you move toward self-acceptance, bridging clinical excellence with a holistic view of how our environments impact wellness.
I meet you exactly where you are. Healing begins when you feel seen and heard without judgment. I am confident in your capacity for change and your ability to overcome the barriers in your way. If you are ready to explore your path to wellness, I warmly invite you to reach out.
10 Years Experience
Online in Dagenham, ENG England (Online Only)
Solution-Focused Brief Therapy (SFBT)
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website.
The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to.
My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy.
I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.
29 Years Experience
Online in Dagenham, ENG England (Online Only)
Solution-Focused Brief Therapy (SFBT)
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc.
I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc.
My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand.
I also provide spiritual counselling services for deeper issues beyond basic comprehension.
9 Years Experience
Online in Dagenham, ENG England (Online Only)
Solution-Focused Brief Therapy (SFBT)
Georgina Lloyd
Licensed Clinical Social Worker, MSW, LCSW
I see clients in the UK and USA. I specialise in trauma, anxiety, and supporting individuals and families living with chronic illness. I use well-established therapeutic approaches tailored to each client’s needs, helping individuals develop insight, resilience, and meaningful, lasting change. I work with children, teens, and adults. I am one of fewer than 10 providers of Accelerated Resolution Therapy in the UK. I also offer TF-CBT, and other talk therapies.
If you're feeling overwhelmed, anxious, or stuck in pain from past experiences, you're not alone and you don’t have to face it alone. I offer a safe, compassionate space to begin healing. Together, we’ll work at your pace. When you're ready, I’m here to help, reach out and let’s take that first step.
6 Years Experience
In-Person Near Dagenham, ENG
Online in Dagenham, ENG England
Solution-Focused Brief Therapy (SFBT)
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Hello, I'm Aleksandra, a psychologist and life coach with over 10 years of dedicated experience. I've had the privilege of working with hundreds of individuals and facilitating transformative workshops for groups. My mission is simple: to guide you towards unlocking your true potential and living a more fulfilling life.
Let's kickstart your journey with a free discovery session. Together, we'll tailor a path to unlock your potential and create the life you desire.
12 Years Experience
Online in Dagenham, ENG England (Online Only)
Solution-Focused Brief Therapy (SFBT)
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
I could tell you that I am warm and personable and could list all the variety of clients that I have worked with as well as my wide experience in schools, education and with families (my own as well as other people’s). More important than that though is for me to understand your story, your situation, your plans and vision for the week, month and year. You are an individual and your situation is also totally unique. For you, choosing and working with the right counsellor is vitally important so please contact me to find out more.
A good and open relationship between a client and counsellor is essential and I tailor my sessions to work to your needs. We can discuss and choose strategies to improve your situation quickly as we work together in a clear and step by step way.
7 Years Experience
In-Person Near Dagenham, ENG
Online in Dagenham, ENG England
Solution-Focused Brief Therapy (SFBT)
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Hi I'm Dr Janine Hayward. Please call me Janine. Our team at ComposurePsychology are fully qualified, HCPC registered and experienced Clinical Psychologists and we genuinely want to help you overcome the challenges you are facing. We provide talking therapy, counselling and wellbeing coaching for you, your family and your employees. Conducting assessments, consultancy and delivering scientifically researched treatments are our bread and butter. We support: 1) young people from the age of 11 years old, teenagers, adults, couples, parents, older adults 2) people based in the UK or somewhere else in the world 3) people with typical or diverse gender, religious, spiritual, sexual, heritage, cultural background and preferences 4) people trying to balance varied roles in life including worker, manager, stay at home Mum/Dad, carer, parent, young person, partner, spouse, adult or older adult. Our psychologists have a range of specialties and help with: 1) anxiety, panic, phobias, OCD 2) depression, overwhelm, being stuck 3) Bullying at work or at school, school transitions 4) Cancer, chronic illness, pain 5) Parenting and family concerns 6) Relationship and couples therapy 7) Low confidence and self esteem and, 8) Bereavement , grief, loss and, many more difficulties you may be facing. We care, we're kind, we're non-judgemental. Contact us now.
13 Years Experience
In-Person Near Dagenham, ENG
Online in Dagenham, ENG England
Solution-Focused Brief Therapy (SFBT)
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
I’m an ADHD and executive function coach, mentor and psychologist (GMBPsS) working with neurodivergent adults, professionals and students who want to understand how their mind and nervous system actually work.
My approach goes beyond surface-level productivity strategies. We work with the whole system - brain, body and identity - so you can develop clarity, emotional steadiness and sustainable ways of operating.
Many people with ADHD know they are intelligent and capable, yet everyday life can feel harder than it should. Together we translate your natural thinking style into practical structure, stronger self-trust and consistent progress.
My work integrates executive function coaching, nervous-system awareness and identity development so change happens from the inside out, not just through temporary motivation.
Many of my clients are ambitious, fast-thinking individuals - founders, professionals, leaders and students - navigating high expectations while managing ADHD.
Alongside my coaching practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent.
Book a complimentary consultation:
https://calendly.com/annadaphna/30min-complimentary-consultation
24 Years Experience
In-Person Near Dagenham, ENG
Online in Dagenham, ENG England