Cognitive Behavioral Therapy (CBT) therapists in Darlington, England
Browse Cognitive Behavioral Therapy (CBT) therapists in Darlington, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Lulu AlRashdi
Life Coach
From an ex-police officer to a trauma-informed life coach. My journey has been profound. I learned that the greatest gift we can give ourselves is recognizing who we truly are beneath our conditioning, survival patterns, and past experiences.
Many of the struggles we face today are rooted in childhood experiences, unconscious beliefs, and emotional wounds that continue to shape how we think, feel, and relate to the world. My role is to help you gently explore these patterns, understand their origins, and create awareness without judgment.
3 Years Experience
Online in Darlington, England (Online Only)
CBT
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
I decided on this profession as having had therapy myself I know that it can make such a difference and I'm passionate about helping others fulfill their potential and not be held back in life by issues that can be dealt with. It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where I can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
I have worked with people on a wide variety of issues including OCD, phobias, tokophobia (fear of pregnancy and childbirth) general anxiety, low self-esteem, depression, relationships and weight issues. I am an Accredited Member of COSCA, the professional body for counsellors in Scotland and am fully insured by the Psychologists Protection Society.
17 Years Experience
Online in Darlington, England (Online Only)
CBT
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I am a fully accredited Cognitive Behavioural Psychotherapist (BABCP) based in Richmond, London, offering both face-to-face and online therapy. I have over 13 years of experience helping people overcome difficulties including anxiety, OCD, stress, low self-esteem, perfectionism and depression.
My approach is tailored to each individual. I believe therapy works best when we develop a clear understanding of your difficulties together and create a practical plan for meaningful change. I use evidence-based Cognitive Behavioural Therapy (CBT), including the UCL Case Formulation Model, alongside approaches such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Schema Therapy.
I previously worked as a CBT therapist at the world famous Priory Hospital in Roehampton, where I created and delivered psychological treatment programmes, and I have been working in private practice since 2012.
Whether you are struggling with anxiety, feeling stuck in unhelpful patterns, dealing with self-criticism or wanting to develop greater confidence and resilience, therapy can help you understand yourself and create lasting change.
I offer confidential online therapy sessions and therapy in Richmond, London.
14 Years Experience
Online in Darlington, England
CBT
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
I work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Summer is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
To book a session, see my website www.lm-harmonytherapy.com
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
Online in Darlington, England
CBT
MindOverHealing Therapies
Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.
3 Years Experience
Online in Darlington, England (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Darlington, England Statistics
Cognitive Behavioral Therapy (CBT) therapists in Darlington, England average 16 years of experience and charge around ¤140 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (77%), and Self Esteem (74%).
Average years in practice
16 Years Experience
Average cost per session
¤140
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 77% | Depression |
| 74% | Self Esteem |
| 68% | Stress |
| 63% | Social Anxiety |
| 63% | Trauma and PTSD |
| 52% | Anger Management |
Ages Served
| 100% | Adult |
| 60% | Senior |
| 56% | Teen |
| 55% | Young Adult |
| 24% | Children |
Client Focus
| 63% | Women |
| 52% | LGBTQ+ |
| 50% | Men |
| 39% | Persons with Disabilities |
| 34% | Christian |