Social Anxiety therapists in Didcot, England
Browse Social Anxiety therapists in Didcot, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why social anxiety has impacted you so much, and what to do to overcome these issues
24 Years Experience
In-Person Near Didcot, ENG
Online in Didcot, England
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you with concerns when speaking to people in social situations. I work with you to help you recognise signs such as worrying, blushing, sweating, nausea, dread and dizziness when in social or group events by building self-confidence and self-esteem.
13 Years Experience
Online in Didcot, England (Online Only)
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life. Many people occasionally worry about social situations, but someone with social anxiety feels overly worried before, during and after them. I can work alongside you to activate strategies to help you and also to explore with you any underlying self-belief and possible depression.
14 Years Experience
Online in Didcot, England
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people understand, manage and overcome social anxiety, fears, nervousness, worry and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
Online in Didcot, England
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
An integrative humanistic and trauma informed counselling approach offers a compassionate and comprehensive method to address social anxiety, fostering healing and empowerment for those affected. The roots of social anxiety can be multifaceted, involving genetic predispositions, environmental factors and post traumatic experiences. Humanistic counselling encourages you to develop self-awareness and self-compassion. Through reflective exercises and mindfulness practices, you can gain insight into your thought patterns and emotional responses. This self understanding fosters a more compassionate relationship with yourself, reducing self criticism and enhancing self esteem. An integrative approach will equip you with practical coping strategies to manage social anxiety. Techniques such as progressive muscle relaxation and grounding exercises can help clients regulate their physiological responses to anxiety. Cognitive restructuring and exposure therapy can also be employed to challenge and reframe negative thought patterns and gradually desensitise you to feared social situations. We will collaborate to set achievable goals and celebrate progress. By fostering a sense of agency and self-efficacy, you are encouraged to take an active role in your healing journey. By combining the principles of empathy, validation and empowerment, the approach that I use can help you navigate your anxieties.
22 Years Experience
Online in Didcot, England
Social Anxiety therapists in Didcot, England Statistics
Social Anxiety therapists in Didcot, England average 14 years of experience and charge around ¤120 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (65%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
14 Years Experience
Average cost per session
¤120
Accept insurance
35%
Offer sliding scale
45%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 65% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Somatic Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 56% | Senior |
| 52% | Teen |
| 18% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 47% | LGBTQ+ |
| 34% | Christian |
| 34% | Persons with Disabilities |