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Perfectionism therapists in Didsbury, England

Browse Perfectionism therapists in Didsbury, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
Perfectionism

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
I help high-achieving individuals break free from perfectionism and the constant pressure to “get it right.” Therapy focuses on softening self-criticism, addressing underlying fears, and building a more sustainable, self-compassionate way of being.  
5 Years Experience
Online in Didsbury, England (Online Only)
Richmond, England therapist: Peter Klein, therapist
Perfectionism

Peter Klein

Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.  
14 Years Experience
Online in Didsbury, England
Kingston, Ontario therapist: Psykhe Psychotherapy, registered psychotherapist
Perfectionism

Psykhe Psychotherapy

Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.  
8 Years Experience
Online in Didsbury, England (Online Only)
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Barcelona, Catalonia therapist: Mariana Amat, psychologist
Perfectionism

Mariana Amat

Psychologist
I work with perfectionism as more than a behavioral pattern, exploring the deeper fears and self-demands that drive it. Together, we aim to soften rigid standards, reduce self-criticism, and develop a more sustainable and compassionate way of relating to achievement and self-worth.  
11 Years Experience
Online in Didsbury, England
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Perfectionism

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women, perfectionism is not simply about high standards or wanting to “do things well”. Often it develops as a way of feeling safe, accepted and emotionally protected. Many women living abroad become highly skilled at monitoring themselves: how they speak, how they appear, how they are perceived, whether they are doing enough, achieving enough, adapting enough. Over time, this constant self-monitoring can create emotional exhaustion, anxiety, chronic pressure and a nervous system that struggles to fully relax. For many Italian women living between cultures and expectations, perfectionism can become deeply connected to belonging, identity and the fear of being judged as “too much”, “not enough” or somehow different. My work explores the deeper emotional and nervous system patterns underneath perfectionism, people pleasing and over-functioning. I offer a warm, reflective and holistic space where women can begin reconnecting with self-worth, authenticity and inner safety without constantly needing to perform, adapt or prove themselves. I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in moving from chronic pressure toward greater emotional ease, regulation and self-trust.  
23 Years Experience
Online in Didsbury, England

Perfectionism therapists in Didsbury, England Statistics

Perfectionism therapists in Didsbury, England average 11 years of experience and charge around ¤177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Integrative Therapy (50%), and Internal Family Systems (IFS) (50%).

Average years in practice

11 Years Experience

Average cost per session

¤177

Accept insurance

42%

Offer sliding scale

42%

Gender ID

83% Female
17% Male

Session Type

58% Online Only
42% In Person and Online

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
50% Integrative Therapy
50% Internal Family Systems (IFS)
50% Somatic Therapy
42% Acceptance & Commitment Therapy (ACT)
33% Behavioral Therapy
33% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
58% Young Adult
25% Teen
17% Senior
8% Children

Client Focus

58% Women
42% Men
33% LGBTQ+
25% Asian
17% Persons with Disabilities

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