Stress therapists in Driffield, England ENG, United Kingdom GB
Stress
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Stress is a normal life event. The difficulty arises because our minds force us to remain in a stressful situation without processing the stressors. We are 'fight and flight' animals. What this means is that we are biologically programmed to respond to a stressful situation by lashing out and running away. Although it may be tempting to do so, this is not a strategy that most of us can enact in, for example, the workplace. Competent therapy is designed to enable individuals to understand the stressors around them, develop effective strategies for dealing with these stressors, and to make appropriate changes in order to reduce stressful situations.
44 Years Experience
Stress
Anna Daphna
Psychologist, MEd, GMBPsS, BPS accred, ADHD, Executive Function Coach accred, BEd, QTS, NLP, Leadership, Cert.
FREE consultation! Are you struggling with the debilitating symptoms of stress? I strongly believe in the power of coaching to help you manage its symptoms and work towards building brighter days ahead.
22 Years Experience
Stress
Jerilee Claydon
Registered Psychotherapist, UKCP, MBACP, Adip.
I also have an interest in diet and how this impacts anxiety and mental health, daily activities might not be able to change but how we respond to them can make a big difference to how we feel
14 Years Experience
Stress
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with stress, first of all, I help my clients to manage their physical symptoms of stress and then they are able to take control of their bodies, we try to identify automatic negative thoughts and learn how to deal with them and challenge them. Stress is a reaction to unpredictability: more structure in your life will make your life more predictable and enjoyable.
15 Years Experience
Stress
The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
Stress and Stretched. Bio & Neuro-feedback therapy. I am well able to work with and help those sufferers understand the difference between naturally being stretched and the danmaging ongoing high stress that causes mental and physical health problems, such as found in PTSD. With Bio & Neuro Feedback we are complimenting our therapies utilising this digital feedback in house.
29 Years Experience