Cognitive Behavioral Therapy (CBT) therapists in East Grinstead, England ENG, United Kingdom UK
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in East Grinstead. We encourage you to review each profile to find your best match.
CBT
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I help Italian women abroad feel whole between two worlds.
23 Years Experience
In-Person Near East Grinstead, ENG
Online in East Grinstead, ENG England
CBT
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
I am a fully qualified and accredited Psychotherapist, with 20 years experience. I trust that I can help you to transform the difficulties you are struggling with at the moment, by listening to you and supporting you in a way that can help you to move forward with your life in a good way.
21 Years Experience
In-Person Near East Grinstead, ENG
Online in East Grinstead, ENG England
CBT
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
If you are experiencing anxiety, depression, trauma, or other difficulties, I can help you to overcome these.
I am a Mindfulness-based Cognitive Behavioural Therapist and Master Clinical Hypnotherapist with 15 years experience of helping people with a wide range of issues.
I became a full time therapist in 2007, having previously worked with adults with physical or learning disabilities, autism and challenging behaviour for 20 years. I have also been a Samaritans Listening Volunteer, and British Red Cross Volunteer.
19 Years Experience
In-Person Near East Grinstead, ENG
Online in East Grinstead, ENG England
CBT
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
I am a registered integrative Psychotherapist, with specialist skills in baby loss such as Stillbirth, Miscarriage, Neonatal death, Child Sexual Abuse, Bereavement, Suicidal Ideation and complex Mental Illness such as dissociative disorder, Generalised Anxiety, Chronic Depression. My passion is to remove the stigma that has been attached to mental illness as this is the greatest barrier to recovery. Mental health is about mental hygiene and there is hope for recovery.
21 Years Experience
In-Person Near East Grinstead, ENG
Online in East Grinstead, ENG England
CBT
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I am an experienced integrative therapist, and I am trained in a range of modalities that will allow us to identify a tailor-made approach to help you overcome your unique challenges. I offer a warm, accepting presence, and work on the assumption that all successful therapy proceeds from a person-centred foundation based in empathy, positive regard and genuine concern for the welfare of my clients. Approaches offered include CBT, psychodynamic, and mindfulness-based therapy, and I am also a level 3-trained EMDR therapist. I also incorporate elements of acceptance and commitment therapy (ACT) and schema therapy.
14 Years Experience
In-Person Near East Grinstead, ENG
Online in East Grinstead, ENG England
CBT
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
I’m an ADHD and executive function coach, mentor and psychologist (GMBPsS) working with neurodivergent adults, professionals and students who want to understand how their mind and nervous system actually work.
My approach goes beyond surface-level productivity strategies. We work with the whole system - brain, body and identity - so you can develop clarity, emotional steadiness and sustainable ways of operating.
Many people with ADHD know they are intelligent and capable, yet everyday life can feel harder than it should. Together we translate your natural thinking style into practical structure, stronger self-trust and consistent progress.
My work integrates executive function coaching, nervous-system awareness and identity development so change happens from the inside out, not just through temporary motivation.
Many of my clients are ambitious, fast-thinking individuals - founders, professionals, leaders and students - navigating high expectations while managing ADHD.
Alongside my coaching practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent.
Book a complimentary consultation:
https://calendly.com/annadaphna/30min-complimentary-consultation
24 Years Experience
In-Person Near East Grinstead, ENG
Online in East Grinstead, ENG England
CBT
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
9 Years Experience
In-Person Near East Grinstead, ENG
Online in East Grinstead, ENG England
CBT
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
Weybridge Hypnotherapy & Mindfulness offers a unique combination of Hypnotherapy, Mindfulness training and Psycho-sensory therapies to help treat clients presenting with a whole range of conditions.
I am a Master Clinical Hypnotherapist and qualified Mindfulness teacher with over 10yrs experience treating all types of Traumas, Phobias, Anxieties and Addictions.
Also offered is a truly Holistic Weight Control Program that utilises a powerful combination of Nutritional advice, Exercise planning , Mindful eating and Hypnosis.
14 Years Experience
In-Person Near East Grinstead, ENG
Online in East Grinstead, ENG England
CBT
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, burnout and trauma. I have a holistic view of mental health and wellbeing. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
9 Years Experience
In-Person Near East Grinstead, ENG
Online in East Grinstead, ENG England
CBT
Lulu AlRashdi
Life Coach
From an ex-police officer to a trauma-informed life coach. My journey has been profound. I learned that the greatest gift we can give ourselves is recognizing who we truly are beneath our conditioning, survival patterns, and past experiences.
Many of the struggles we face today are rooted in childhood experiences, unconscious beliefs, and emotional wounds that continue to shape how we think, feel, and relate to the world. My role is to help you gently explore these patterns, understand their origins, and create awareness without judgment.
3 Years Experience
Online in East Grinstead, ENG England (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in East Grinstead, England, United Kingdom Statistics
Cognitive Behavioral Therapy (CBT) therapists in East Grinstead, England, United Kingdom average 16 years of experience and charge around ¤145 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Self Esteem (69%).
Average years in practice
16 Years Experience
Average cost per session
¤145
Accept insurance
39%
Offer sliding scale
49%
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 69% | Self Esteem |
| 64% | Stress |
| 61% | Trauma and PTSD |
| 58% | Social Anxiety |
| 51% | Anger Management |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 59% | Teen |
| 51% | Young Adult |
| 25% | Children |
Client Focus
| 66% | Women |
| 53% | LGBTQ+ |
| 53% | Men |
| 42% | Persons with Disabilities |
| 36% | Christian |