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Dublin, County Dublin therapist: John Castleford, registered psychotherapist
Anxiety or Fears

John Castleford

Registered Psychotherapist, MA, mARCHTI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: fleeing predators, particularly. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence. Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful and can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.  
14 Years Experience
In-Person Near Evesham, ENG
Online in Evesham, England
Brackley, England  therapist: Dr David Tilbrook, psychologist
Anxiety or Fears

Dr David Tilbrook

Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
Underlying anxiety and fears we find the parts of ourselves and the emotions that we have been made to fear, to suppress and hide away. Reconnecting with these normal human emotions and needs, with compassion and a desire for freedom and well-being, takes us on a healing path, in which inhibition is replaced with confidence and self belief.  
24 Years Experience
In-Person Near Evesham, ENG
Online in Evesham, England
Bognor Regis, England therapist: Fiona Grace, counselor/therapist
Anxiety or Fears

Fiona Grace

Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex I am an integrative counsellor so covered this in my studies alongside years of experience and continued professional development  
18 Years Experience
Online in Evesham, England
London, England therapist: James Darby, registered psychotherapist
Anxiety or Fears

James Darby

Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Fully qualified mindfulness teacher who has 15 + specialising in stress and anxiety reduction.  
19 Years Experience
Online in Evesham, England
London, England  therapist: Anna Daphna, psychologist
Anxiety or Fears

Anna Daphna

Psychologist, MEd, GMBPsS, BPS accred, ADHD, Executive Function Coach accred, BEd, QTS, NLP, Leadership, Cert.
FREE consultation! Do you often feel weighted down by feelings of anxiety? Emotional management and progression is a foundational happiness tool. Learn how to proactively get rid of, and manage overwhelming feelings effectively and prevent them from taking over your life!  
22 Years Experience
Online in Evesham, England