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Anxiety therapists in Exeter, England

Browse Anxiety therapists in Exeter, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Exeter, England therapist: Julie Jenner, counselor/therapist
Anxiety

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anxiety and fear can be debilitating and cause you to miss out on so much in life. You may feel crippled by the overwhelming feelings and feel there is no way our. A healthy level of anxiety is part of everyday life but when it becomes too big, or you cannot see your way out, you can end up feeling helpless and as though nothing will get you through the fear. By bringing this to counselling, you can begin to explore where it started, bring in a bit of realistic thinking, and can learn to soothe these feelings and take the power back to live your life as you want it.  
10 Years Experience
Online in Exeter, England (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Anxiety

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.  
29 Years Experience
Online in Exeter, England (Online Only)
Totnes, England therapist: Adima Hawkes, counselor/therapist
Anxiety

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
After several decades of working on myself and experimenting with methods, I find that it is true that Fear is safe! It may sound strange but you can let fear be your guidance. This implies meeting the inner shadows in openness. I've experienced that it works and it works for many of my clients. Analysis and other methods can support with softening overwhelm at the beginning, yet the real teacher is in opening to the experience of fear in the moment. It is safe! To experience this, I hold space for you, and your hand when possible.  
30 Years Experience
In-Person Near Exeter, ENG
Online in Exeter, England
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London, England therapist: Daniel Dennehy Counselling, counselor/therapist
Anxiety

Daniel Dennehy Counselling

Counsellor/Therapist, BA, Dip Grad, AdvDip, MBACP
Counselling provides a space for you to explore your experiences and feelings in a respectful and confidential space. The focus of the conversation is to understand your experience and provide support to explore the ways in which you can introduce change into your life.  
8 Years Experience
Online in Exeter, England
Sandbach, England therapist: Lavinia May, counselor/therapist
Anxiety

Lavinia May

Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia May, Psychotherapist & Life Coach | 14+ Years Experience. I believe everyone has the potential to create meaningful change - sometimes you just need the right support to get there. With over a decade of experience helping individuals and couples heal, grow, and thrive, I offer a compassionate, results-driven approach tailored to your unique journey. I specialise in: Relationship therapy and couples counselling Anxiety, stress, and emotional overwhelm Personal growth and life transitions Communication and conflict resolution Healing from past trauma and emotional wounds Building confidence and self-worth ​Whether you're seeking deeper connection in your relationships, tools to overcome life's hurdles, or simply a safe space to be heard, I'm here to walk alongside you every step of the way.  
12 Years Experience
Online in Exeter, England

Anxiety therapists in Exeter, England Statistics

Anxiety therapists in Exeter, England average 14 years of experience and charge around ¤130 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (43%).

Average years in practice

14 Years Experience

Average cost per session

¤130

Accept insurance

33%

Offer sliding scale

47%

Gender ID

67% Female
29% Male
2% Gender Fluid
2% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

55% Integrative Therapy
52% Cognitive Behavioral Therapy (CBT)
43% Person-Centered Therapy (Rogerian)
30% Solution-Focused Brief Therapy (SFBT)
30% Somatic Therapy
27% Behavioral Therapy
27% Existential / Humanistic Therapy

Ages Served

99% Adult
57% Young Adult
54% Senior
42% Teen
21% Children

Client Focus

64% Women
49% Men
41% LGBTQ+
35% Persons with Disabilities
33% Christian

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