Emotional Abuse therapists in Gainsborough, England
Browse Emotional Abuse therapists in Gainsborough, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emotional Abuse
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Therapy offers a safe, non-judgmental space to begin healing from emotional abuse. A skilled therapist can help you recognize and name what happened to you, which is often the first crucial step. Many survivors struggle to identify emotional abuse because it's subtle and the abuser may have convinced them they're overreacting.
Through therapy, you can rebuild your sense of self. A therapist helps you reconnect with your own thoughts, feelings, and perceptions, validating your experiences and helping you trust yourself again. This process gradually undoes the damage caused by gaslighting and constant criticism.
Therapy also provides practical tools for recovery. You might learn techniques for managing anxiety and depression, setting healthy boundaries, and recognizing red flags in relationships. Cognitive-behavioral approaches can help you identify and challenge the negative beliefs about yourself that emotional abuse instilled. Trauma-focused therapies can address the deeper wounds and help you process difficult emotions in a safe way.
Perhaps most importantly, therapy offers something that emotional abuse takes away: a relationship built on respect, trust, and genuine care for your wellbeing. The therapeutic relationship itself becomes a model for what healthy connection looks like, helping you understand that you deserve to be treated with kindness and respect.
Recovery from emotional abuse isn't linear, and it takes time, but with support, it's absolutely possible to reclaim your sense of self, rebuild your confidence, and create a life free from the shadow of abuse.
15 Years Experience
In-Person Near Gainsborough, ENG
Online in Gainsborough, England
Emotional Abuse
Fiona Corbett
Registered Psychotherapist, Higher Diploma Psychodynamic Psychotherapy, Diploma Humanistic Counselling, EMDR Consultant
If you have experienced emotional abuse as a child or an adult you might struggle with trusting yourself, have negative beleifs relating to yourself and in relationships.You may have patterns of relating which do not serve you.In therapy we would be working to identify how you came to be this way, to assemble the puzzle pieces and make sense of them, to create new ways of relating to yourself and others.
18 Years Experience
Online in Gainsborough, England (Online Only)
Emotional Abuse
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for those who have experienced emotional abuse, including patterns of manipulation, control, invalidation, neglect, or chronic criticism within past or present relationships. Emotional abuse can often be difficult to identify, yet its impact may be long-lasting, affecting self-esteem, trust, boundaries, and the ability to feel safe in relationships or within oneself.
My approach is grounded in psychoanalytic and relational psychotherapy, which allows us to gently explore both the lived experience of emotional abuse and its deeper psychological impact. Together, we may work to understand how these relational dynamics have been internalised over time, and how they continue to shape emotional responses, beliefs about self-worth, and patterns in relationships.
I also integrate somatic awareness to support reconnection with the body, particularly where experiences of emotional abuse may have led to dissociation, anxiety, or chronic tension. This can help restore a sense of safety, grounding, and self-regulation. Psychoeducation may be used to support understanding of trauma responses and relational dynamics, helping to reduce self-blame and increase clarity. Where appropriate, I may also incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and regulation.
Therapy offers a steady, collaborative space to process these experiences at your own pace, develop a stronger sense of boundaries, and begin to rebuild a more secure and compassionate relationship with yourself and others.
14 Years Experience
Online in Gainsborough, England
Emotional Abuse
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Reclaim Your Emotional Well-being: Expert Emotional Abuse Therapy
Find solace and healing through our specialized emotional abuse therapy. Our compassionate therapists provide a safe and supportive environment to address the effects of emotional abuse. Through evidence-based techniques, we help individuals overcome trauma, rebuild self-esteem, and establish healthy boundaries. Our trauma-informed approach promotes healing, empowerment, and resilience. With personalized guidance and support, you can break free from the cycle of emotional abuse and rediscover your inner strength. Take the courageous step towards healing and begin your transformative journey today. Schedule a session with our expert team and start reclaiming your emotional well-being.
16 Years Experience
Online in Gainsborough, England
Emotional Abuse
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
I help people to understand control and abuse so that they can create healthy relationships for themselves.
13 Years Experience
Online in Gainsborough, England
Emotional Abuse therapists in Gainsborough, England Statistics
Emotional Abuse therapists in Gainsborough, England average 14 years of experience and charge around ¤119 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Somatic Therapy (56%), and Cognitive Behavioral Therapy (CBT) (53%).
Average years in practice
14 Years Experience
Average cost per session
¤119
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 80% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 56% | Person-Centered Therapy (Rogerian) |
| 56% | Somatic Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 44% | Existential / Humanistic Therapy |
| 38% | Behavioral Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 24% | Children |
Client Focus
| 76% | Women |
| 65% | Men |
| 56% | LGBTQ+ |
| 44% | Black / African American |
| 41% | Asian |