Anger Management therapists in Golborne, England
Browse Anger Management therapists in Golborne, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Nicholas Millet
Counsellor/Therapist, Psychotherapy (UKCP trainee), BACP (Individual Member)
Anger is often misunderstood as a "bad" emotion, but in reality, it as a vital signal. Like physical pain alerting you to an injury, anger tells you when a personal boundary has been crossed, an injustice has occurred, or your core values feel threatened. It is not a moral failing; it is a natural, protective human response.
The challenge arises not from feeling anger, but from what happens next. When left unexamined, anger frequently masks more vulnerable feelings underneath - such as hurt, grief, fear, or profound exhaustion. It can either erupt outwardly, damaging relationships and trust, or turn inward, contributing to chronic stress, resentment, and depression.
Managing anger is not about suppression or pretending everything is fine. Stifling anger only causes it to resurface later in unpredictable ways. Instead, effective anger management focuses on emotional regulation and insight.
You do not have to eliminate anger to live a peaceful, connected life. My goal is to help you build a healthier relationship with your emotions - transforming anger from a destructive force into a clear, grounded guide for what needs attention and care.
3 Years Experience
Online in Golborne, England (Online Only)
Anger Mgmt
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
I have attended anger management training and have worked with clients facing challenges around managing anger and emotions for nearly 15 years. Some of the work includes recognising and understanding anger, identifying triggers, developing coping techniques, reducing anger. Clients also have the opportunity to learn how mindfulness and meditation can help too.
15 Years Experience
Online in Golborne, England (Online Only)
Anger Mgmt
Benjamin Marr
Counsellor/Therapist, BA MA Relational Psychotherapist/ Birkbeck College - Psychodynamic Counsellor
In many cases, relational psychotherapy can be particularly useful in overcoming anger issues, particularly on the one-to-one basis that I employ in my private practice.
Professionally, I always recognise that when a client acknowledges that s/he has a possible problem with an emotional imbalance and wishes to actively seek assistance to change, then this is a very positive first step towards solving the anger issues.
35 Years Experience
Online in Golborne, England
Anger Mgmt
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
Many women I work with on a variety of issues eventually meet and work with their suppressed anger. Anger has been so shamed and vilified in our families and in society at large; perceived as a bad or negative emotion.
However, when held and harnessed with the right support, it can bring about profound and positive change in your life.
I welcome all parts of you in a safe, non-judgemental space. Together we will work on learning to embrace and discharge anger and restore a sense of presence, clarity, connection and ease.
5 Years Experience
Online in Golborne, England
Anger Mgmt
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I will help to understand the causes and triggers, and how to manage
14 Years Experience
Online in Golborne, England
Anger Management therapists in Golborne, England Statistics
Anger Management therapists in Golborne, England average 15 years of experience and charge around ¤144 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Integrative Therapy (54%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
15 Years Experience
Average cost per session
¤144
Accept insurance
33%
Offer sliding scale
43%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 54% | Integrative Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 59% | Senior |
| 57% | Teen |
| 56% | Young Adult |
| 30% | Children |
Client Focus
| 65% | Women |
| 56% | Men |
| 46% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 35% | Black / African American |