Social Anxiety therapists in Great Malvern, England ENG, United Kingdom UK
We are proud to feature top rated Social Anxiety therapists in Great Malvern. We encourage you to review each profile to find your best match.
Social Anxiety
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Social anxiety is nearly always the consequence of people pleasing, lack of assertiveness, and the need for approval. If you have the need to be liked and approved of, you will be anxious in social situations. I will help you to identify the experiences that have created this need, and resolve them, so that you are able to consider your own needs first, and value your own opinion above those of anyone else.
28 Years Experience
In-Person Near Great Malvern, ENG
Online in Great Malvern, ENG England
Social Anxiety
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Social anxiety is more than just shyness; it’s a persistent fear of being watched, judged, or scrutinized by others. We will work together to challenge the 'inner critic' that keeps you quiet, using practical, step-by-step tools to help you navigate social situations with a genuine sense of ease and confidence.
10 Years Experience
Online in Great Malvern, ENG England (Online Only)
Social Anxiety
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for social anxiety, including fear of judgment, self-consciousness, overthinking social interactions, and avoidance of situations where you feel observed or evaluated. Social anxiety can often lead to feelings of isolation, exhaustion from “masking,” and a constant concern about how you are perceived by others.
My approach is grounded in psychoanalytic and relational psychotherapy, offering a steady and non-judgemental space to explore both the present-day experience of anxiety in social situations and the deeper emotional and relational roots that may underpin it. Together, we may look at early attachment experiences, internalised beliefs, and past relational dynamics that shape how safety, visibility, and connection are experienced with others.
I work in a trauma-informed way, recognising how experiences of criticism, rejection, bullying, or emotional misattunement can contribute to ongoing social anxiety and sensitivity in relationships. Therapy provides a space to gently explore these experiences and begin to shift the internal patterns that maintain anxiety over time.
I also integrate somatic awareness to help you notice how anxiety shows up in the body, such as tension, breath restriction, or nervous system activation, supporting greater grounding and regulation in moments of stress. Psychoeducation may be used to increase understanding of anxiety processes, and where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional regulation and reduce intensity in anxious states.
Therapy is collaborative and paced according to your needs, helping you develop greater confidence, ease, and self-compassion in social situations, and a more secure sense of self in relation to others.
14 Years Experience
Online in Great Malvern, ENG England
Social Anxiety
Sheelagh Brown
Registered Psychotherapist, Psychologist, CBT Therapist
Understand why social anxiety has impacted you so much, and what to do to overcome these issues
24 Years Experience
Online in Great Malvern, ENG England
Social Anxiety
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
An integrative humanistic and trauma informed counselling approach offers a compassionate and comprehensive method to address social anxiety, fostering healing and empowerment for those affected. The roots of social anxiety can be multifaceted, involving genetic predispositions, environmental factors and post traumatic experiences. Humanistic counselling encourages you to develop self-awareness and self-compassion. Through reflective exercises and mindfulness practices, you can gain insight into your thought patterns and emotional responses. This self understanding fosters a more compassionate relationship with yourself, reducing self criticism and enhancing self esteem. An integrative approach will equip you with practical coping strategies to manage social anxiety. Techniques such as progressive muscle relaxation and grounding exercises can help clients regulate their physiological responses to anxiety. Cognitive restructuring and exposure therapy can also be employed to challenge and reframe negative thought patterns and gradually desensitise you to feared social situations. We will collaborate to set achievable goals and celebrate progress. By fostering a sense of agency and self-efficacy, you are encouraged to take an active role in your healing journey. By combining the principles of empathy, validation and empowerment, the approach that I use can help you navigate your anxieties.
22 Years Experience
Online in Great Malvern, ENG England
Social Anxiety therapists in Great Malvern, England, United Kingdom Statistics
Social Anxiety therapists in Great Malvern, England, United Kingdom average 15 years of experience and charge around ¤114 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (66%), Person-Centered Therapy (Rogerian) (54%), and Cognitive Behavioral Therapy (CBT) (53%).
Average years in practice
15 Years Experience
Average cost per session
¤114
Accept insurance
36%
Offer sliding scale
49%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 66% | Integrative Therapy |
| 54% | Person-Centered Therapy (Rogerian) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Psychodynamic Therapy |
| 30% | Hypnotherapy |
| 30% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 60% | Senior |
| 51% | Teen |
| 21% | Children |
Client Focus
| 67% | Women |
| 53% | Men |
| 49% | LGBTQ+ |
| 37% | Christian |
| 36% | Persons with Disabilities |