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Social Anxiety therapists in Great Malvern, England

Browse Social Anxiety therapists in Great Malvern, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bristol, England therapist: Jimi Katsis, registered psychotherapist
Social Anxiety

Jimi Katsis

Registered Psychotherapist, MA psych, Dip SW
Social anxiety isn't shyness. It's the terror that people are watching you, judging you, seeing through you. It's scanning every conversation for proof that you said something wrong. It's replaying interactions for days, convinced you embarrassed yourself. It's exhausting. You might avoid social situations entirely, or you go but spend the whole time performing—saying what you think people want to hear, monitoring every word, never relaxing. Either way, you're not actually present. You're too busy managing the anxiety to connect with anyone. This usually comes from somewhere. Maybe you were criticized, shamed, or made to feel like who you naturally are wasn't acceptable. Your nervous system learned that being seen is dangerous, so now it tries to protect you by making you hypervigilant in social situations. We work to understand where that fear got installed and what it's protecting you from. Not by forcing you into social situations before you're ready, but by helping your nervous system learn that being yourself doesn't actually equal danger. Then social situations stop feeling like performance reviews and start feeling like... just talking to people.  
27 Years Experience
Online in Great Malvern, England (Online Only)
Stourbridge, England therapist: Jonathan Livingstone Therapy & Coaching, psychologist
Social Anxiety

Jonathan Livingstone Therapy & Coaching

Psychologist, MSc, MA, PGCE, GMBPsS
Social anxiety is nearly always the consequence of people pleasing, lack of assertiveness, and the need for approval. If you have the need to be liked and approved of, you will be anxious in social situations. I will help you to identify the experiences that have created this need, and resolve them, so that you are able to consider your own needs first, and value your own opinion above those of anyone else.  
28 Years Experience
In-Person Near Great Malvern, ENG
Online in Great Malvern, England
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Social Anxiety

Ummayah Sidhu

Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
Social anxiety is more than just shyness; it’s a persistent fear of being watched, judged, or scrutinized by others. We will work together to challenge the 'inner critic' that keeps you quiet, using practical, step-by-step tools to help you navigate social situations with a genuine sense of ease and confidence.  
10 Years Experience
Online in Great Malvern, England (Online Only)
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Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Social Anxiety

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Like any type of anxiety, social anxiety, leaves us living a limited, smaller life than we might do without it. I can offer a supportive, understanding environment to help you tackle the crippling emotions related to this condition to help you move towards a more relaxed, fulfilled life.  
17 Years Experience
Online in Great Malvern, England (Online Only)
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Social Anxiety

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence. Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself. Many Italian women living abroad become highly skilled at monitoring themselves socially: how they sound, how they are perceived, whether they are “too much”, too emotional, too foreign, too different. Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness. Even simple social situations may begin to feel emotionally exhausting. Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation. I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces. My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.  
23 Years Experience
Online in Great Malvern, England

Social Anxiety therapists in Great Malvern, England Statistics

Social Anxiety therapists in Great Malvern, England average 14 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (62%), Cognitive Behavioral Therapy (CBT) (53%), and Person-Centered Therapy (Rogerian) (51%).

Average years in practice

14 Years Experience

Average cost per session

¤122

Accept insurance

35%

Offer sliding scale

45%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

62% Integrative Therapy
53% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
31% Psychodynamic Therapy
30% Somatic Therapy
27% Behavioral Therapy

Ages Served

99% Adult
64% Young Adult
56% Senior
53% Teen
19% Children

Client Focus

66% Women
51% Men
47% LGBTQ+
34% Christian
34% Persons with Disabilities

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