Self Esteem therapists in Guisborough, England
Browse Self Esteem therapists in Guisborough, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We have been working with clients to increase and improve their confidence and self-esteem with hypnotherapy and mindfulness therapies since 2007. We can help you escape negative thoughts, feelings and experiences, allowing you to love, appreciate and accept yourself more fully.
19 Years Experience
Online in Guisborough, England
Self Esteem
Mariana Amat
Psychologist
I guide clients in cultivating a kinder inner dialogue and reconnecting with their inherent worth. We explore the origins of self-criticism and work toward greater self-acceptance, authenticity, and confidence — not as a fixed state, but as an ongoing relationship with oneself rooted in compassion.
11 Years Experience
Online in Guisborough, England
Self Esteem
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why self-esteem has impacted you so much, how it affects both anxiety and low mood, and what to do to overcome these issues
24 Years Experience
Online in Guisborough, England
Self Esteem
Kajal Sohal
Pre-Licensed Professional, MACP-C
Do you find yourself constantly questioning your abilities, comparing yourself to others, or feeling like you're never quite good enough? Low self-esteem can affect nearly every part of your life, from your relationships and career to the decisions you make and the opportunities you're willing to pursue. You might struggle to set boundaries, seek approval from others, or hold yourself to impossible standards while overlooking your own strengths and accomplishments.
I offer affordable, compassionate counselling to help you develop a healthier, more confident relationship with yourself. Using Cognitive Behavioural Therapy (CBT), Narrative Therapy, and person-centred approaches, we can explore where negative self-beliefs originated, challenge patterns of self-criticism, and begin developing a more balanced and compassionate understanding of who you are.
I also recognize that self-esteem can be influenced by cultural expectations, family dynamics, past experiences, and feeling different from those around you. My culturally responsive, neurodivergent-affirming approach creates space to explore these influences while honouring your individuality, values, and personal identity.
Together, we can work on building self-confidence, strengthening boundaries, reducing people-pleasing behaviours, and learning to recognize your worth without constantly seeking external validation. You deserve to feel comfortable being yourself, expressing your needs, and pursuing the life you want.
I offer counselling in English and Punjabi and would welcome the opportunity to help you recognize your strengths, trust yourself, and develop a lasting sense of self-worth.
0 Years Experience
Online in Guisborough, England
Self Esteem
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Struggling with self-esteem can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you, reminding you that you are not alone. We can explore your self-perception, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Guisborough, England (Online Only)
Self Esteem therapists in Guisborough, England Statistics
Self Esteem therapists in Guisborough, England average 14 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
14 Years Experience
Average cost per session
¤126
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 45% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 30% | Persons with Disabilities |