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Codependency therapists in Harrogate, England

Browse Codependency therapists in Harrogate, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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London, England therapist: Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor, counselor/therapist
Codependency

Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor

Counsellor/Therapist
If you often put others' needs so far ahead of your own that you lose yourself, codependency may be part of the picture. I help clients notice the patterns, often rooted in early relationships, and practise caring for others without abandoning themselves.  
4 Years Experience
Online in Harrogate, England (Online Only)
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Codependency

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will work on understanding causes of codependency and strengthening a sense of of self  
9 Years Experience
Online in Harrogate, England
Sydney, New South Wales therapist: Marc Donegan, Psychotherapist, registered psychotherapist
Codependency

Marc Donegan, Psychotherapist

Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Codependent patterns often trace back to roles learned early, where safety meant managing other people’s needs and emotions ahead of your own. I help clients recognise these scripts as they play out in current relationships and build a stronger, more separate sense of self. Transactional Analysis is particularly suited to this work, since it names the roles and patterns directly rather than leaving them abstract.  
10 Years Experience
Online in Harrogate, England
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London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Codependency

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life. Learning to monitor moods. Anticipate needs. Avoid conflict. Keep relationships emotionally stable. For many Italian women living abroad, these patterns can become even more complex. Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries. Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships. My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment. I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough. My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.  
23 Years Experience
Online in Harrogate, England
Hastings, England therapist: Ashley Horsley, registered psychotherapist
Codependency

Ashley Horsley

Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Co-dependency is when we lose sight of ourselves and get lost in someone else; when we have never learned how to notice and assert what we ourselves need in a particular relationship. Do you put the other first and increasingly hear a trapped voice in you whispering ´´What about me?´´ Let´s coax that part of you out, find out what you need to own as yours, what independence really can look like when it is allowed in.  
24 Years Experience
Online in Harrogate, England

Codependency therapists in Harrogate, England Statistics

Codependency therapists in Harrogate, England average 15 years of experience and charge around ¤139 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (50%).

Average years in practice

15 Years Experience

Average cost per session

¤139

Accept insurance

42%

Offer sliding scale

56%

Gender ID

74% Female
24% Male
2% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

58% Integrative Therapy
52% Cognitive Behavioral Therapy (CBT)
50% Person-Centered Therapy (Rogerian)
42% Existential / Humanistic Therapy
40% Somatic Therapy
36% Psychodynamic Therapy
32% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
70% Young Adult
60% Senior
50% Teen
16% Children

Client Focus

72% Women
52% Men
44% LGBTQ+
42% Jewish
42% Persons with Disabilities

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