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Social Anxiety therapists in Harrogate, ENG, UK

We are proud to feature top rated Social Anxiety therapists in Harrogate. We encourage you to review each profile to find your best match.
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Fareham, England therapist: Emma Dean, therapist
Social Anxiety

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. Social situations don’t have to feel overwhelming or unsafe. Together, we explore the deeper causes of your anxiety and gently shift how you relate to yourself and others. Using evidence-based tools and compassionate inquiry, I help you feel more confident and at ease in connection. The goal isn’t perfection—it’s freedom to show up as your authentic self.  
4 Years Experience
Online in Harrogate, ENG
London, England therapist: Gemma Autumn, counselor/therapist
Social Anxiety

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to social anxiety.  
10 Years Experience
Online in Harrogate, ENG
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Social Anxiety

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
As your dedicated coach specializing in social anxiety, I'm here to help you navigate social interactions with ease. Together, we'll uncover the roots of your anxiety, develop personalized strategies, and transform apprehension into authentic connections. Whether it's professional networking, social gatherings, or day-to-day encounters, our coaching journey is crafted to empower you.  
12 Years Experience
Online in Harrogate, ENG (Online Only)
Bristol, England therapist: Jimi Katsis, registered psychotherapist
Social Anxiety

Jimi Katsis

Registered Psychotherapist, MA psych, Dip SW
Social anxiety isn't shyness. It's the terror that people are watching you, judging you, seeing through you. It's scanning every conversation for proof that you said something wrong. It's replaying interactions for days, convinced you embarrassed yourself. It's exhausting. You might avoid social situations entirely, or you go but spend the whole time performing—saying what you think people want to hear, monitoring every word, never relaxing. Either way, you're not actually present. You're too busy managing the anxiety to connect with anyone. This usually comes from somewhere. Maybe you were criticized, shamed, or made to feel like who you naturally are wasn't acceptable. Your nervous system learned that being seen is dangerous, so now it tries to protect you by making you hypervigilant in social situations. We work to understand where that fear got installed and what it's protecting you from. Not by forcing you into social situations before you're ready, but by helping your nervous system learn that being yourself doesn't actually equal danger. Then social situations stop feeling like performance reviews and start feeling like... just talking to people.  
27 Years Experience
Online in Harrogate, ENG (Online Only)
London, England therapist: Tricia Bernard-Hector, counselor/therapist
Social Anxiety

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Social anxiety can make connecting with others feel intimidating and exhausting. I understand how challenging it can be to navigate social situations when fear and self-doubt take hold. Working with me, we can explore the root causes of your anxiety, develop practical skills for managing social interactions and build confidence in forming meaningful connections.  
4 Years Experience
Online in Harrogate, ENG (Online Only)

Social Anxiety therapists in Harrogate, England, United Kingdom Statistics

Social Anxiety therapists in Harrogate, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Person-Centered Therapy (Rogerian) (54%), and Cognitive Behavioral Therapy (CBT) (51%).

Average years in practice

15 Years Experience

Average cost per session

¤117

Accept insurance

35%

Offer sliding scale

50%

Gender ID

66% Female
28% Male
3% Non-Binary
3% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

64% Integrative Therapy
54% Person-Centered Therapy (Rogerian)
51% Cognitive Behavioral Therapy (CBT)
39% Solution-Focused Brief Therapy (SFBT)
36% Psychodynamic Therapy
31% Behavioral Therapy
31% Hypnotherapy

Ages Served

100% Adult
61% Young Adult
60% Senior
50% Teen
21% Children

Client Focus

67% Women
53% Men
47% LGBTQ+
38% Christian
35% Persons with Disabilities