Forgiveness therapists in Havant, England
Browse Forgiveness therapists in Havant, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people release resentment and cultivate forgiveness — not as an obligation, but as a path to inner freedom and peace. Resentment often keeps us tethered to past hurts, replaying old pain and draining our energy. Through integrative therapy, hypnotherapy, breathwork, and guided reflection, we gently explore these emotions, uncover underlying patterns, and work toward letting go in a way that feels safe and authentic. This process creates space for self-compassion, emotional clarity, and healthier relationships with ourselves and others.
4 Years Experience
In-Person Near Havant, ENG
Online in Havant, England
Forgiveness
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Forgiveness in therapy promotes emotional healing & helps individuals release resentment & pain.
Techniques like empathy-building & cognitive reframing support clients in understanding the impact of forgiveness on wellbeing.
Practicing forgiveness can lead to improved mental health & more fulfilling relationships.
14 Years Experience
In-Person Near Havant, ENG
Online in Havant, England
Forgiveness
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
When people hide the pain they felt during a betrayal, the pain a lie caused or the sadness of abandonment, they put this into a safe inside of them as they do not want to forget the details of those experiences. This pain turns into anger and then hatred. This can cause anguish and despair. While feeding resentment can deepen emotional wounds, forgiveness can regulate a great number of neuronal structures, reduces stress, and activates areas in the prefrontal cortex related to problem-solving.
21 Years Experience
In-Person Near Havant, ENG
Online in Havant, England
Forgiveness
Samantha Coleman
Therapist, MBACP Prof Dip
Forgiveness can be one of the most complex emotional struggles people face. You may feel pressure to forgive, confusion about what forgiveness even means, or find yourself torn between anger, pain, grief, and self-protection. I do not see forgiveness as something that should be forced. My approach is thoughtful and non-pressuring, helping you understand what is right for you in the context of your healing, your boundaries, and your deeper emotional truth.
13 Years Experience
Online in Havant, England
Forgiveness
Claire de la Varre
Therapist, PhD, HGDipP
Forgiveness is a deeply personal process and does not mean excusing harm, condoning or forgetting about what happened, or reconciling if you don't want to. Therapy will allow you to explore and address any anger, grief, guilt, or desire for justice or self-protection that is stopping you from moving forward. Our work focuses on understanding emotional boundaries, and helps you release emotional connection to other people that will continue to cause suffering if you don't. Reclaim your well-being, autonomy, and a sense of peace.
18 Years Experience
Online in Havant, England
Forgiveness therapists in Havant, England Statistics
Forgiveness therapists in Havant, England average 14 years of experience and charge around ¤114 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (70%), Cognitive Behavioral Therapy (CBT) (58%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
14 Years Experience
Average cost per session
¤114
Accept insurance
38%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 70% | Integrative Therapy |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 65% | Teen |
| 60% | Senior |
| 18% | Children |
Client Focus
| 70% | Women |
| 55% | Men |
| 45% | Christian |
| 43% | Jewish |
| 43% | LGBTQ+ |