Highly Sensitive Person therapists in Haywards Heath, England
Browse Highly Sensitive Person therapists in Haywards Heath, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
In-Person Near Haywards Heath, ENG
Online in Haywards Heath, England
HSP
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist | Senior Clincal and Culturally Attuned Online Therapy
Being an HSP is a unique trait that can lead to feeling overstimulated by the world. I help you understand your sensitivity as a strength, while teaching you practical ways to manage sensory overwhelm and protect your energy.
10 Years Experience
Online in Haywards Heath, England (Online Only)
HSP
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
A highly sensitive person, is an individual who will experience the world more intensely, processing the world's experiences more deeply often with over stimulation often creating a sense of feeling overwhelmed. The highly sensitive person can experience overstimulation from loud noises, bright lights, and often tuned into others who have confusing sensitive emotions.
21 Years Experience
Online in Haywards Heath, England
HSP
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
The work is to help understand and embrace deep emotional and sensory responsiveness as a trait, not a flaw. Building emotional regulation, healthy boundaries and strategies to prevent overwhelm, without shutting down sensitivity is critical.
8 Years Experience
Online in Haywards Heath, England
HSP
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your sensitive nature and connect with the parts of you that need attention in challenging situations.
16 Years Experience
Online in Haywards Heath, England
Highly Sensitive Person therapists in Haywards Heath, England Statistics
Highly Sensitive Person therapists in Haywards Heath, England average 13 years of experience and charge around ¤147 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (62%), Integrative Therapy (57%), and Existential / Humanistic Therapy (52%).
Average years in practice
13 Years Experience
Average cost per session
¤147
Accept insurance
24%
Offer sliding scale
43%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 62% | Person-Centered Therapy (Rogerian) |
| 57% | Integrative Therapy |
| 52% | Existential / Humanistic Therapy |
| 43% | Cognitive Behavioral Therapy (CBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Psychodynamic Therapy |
| 43% | Transpersonal Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 71% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 86% | Women |
| 71% | Men |
| 62% | LGBTQ+ |
| 48% | Buddhist |
| 48% | Persons with Disabilities |