Social Anxiety therapists in Hockley, England
Browse Social Anxiety therapists in Hockley, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist | Senior Clincal and Culturally Attuned Online Therapy
Social anxiety is more than just shyness; it is a persistent fear of being watched, judged, or scrutinized by others. We will work together to challenge the inner critic that keeps you quiet, using practical tools to help you navigate social situations with a genuine sense of ease and confidence.
10 Years Experience
Online in Hockley, England (Online Only)
Social Anxiety
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Social anxiety is nearly always the consequence of people pleasing, lack of assertiveness, and the need for approval. If you have the need to be liked and approved of, you will be anxious in social situations. I will help you to identify the experiences that have created this need, and resolve them, so that you are able to consider your own needs first, and value your own opinion above those of anyone else.
28 Years Experience
In-Person Near Hockley, ENG
Online in Hockley, England
Social Anxiety
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling, Diploma in Clinical Supervision
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Social anxiety, in particular can be a terrifying and lonely place to be. Together, we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this in a step by step approach can help you see things slowly but definitely change.
7 Years Experience
Online in Hockley, England
Social Anxiety
Kajal Sohal
Pre-Licensed Professional, MACP-C
Do you replay conversations in your mind, worry about saying the wrong thing, or avoid social situations because you're afraid of being judged or embarrassed? Social anxiety can make everyday experiences—meeting new people, speaking up at work, attending gatherings, or expressing your needs—feel incredibly stressful. You might want meaningful connections but find yourself holding back out of fear of rejection or criticism.
I offer affordable, compassionate counselling to help you navigate social anxiety in a supportive, non-judgmental environment. Drawing from Cognitive Behavioural Therapy (CBT) and person-centred approaches, we can explore the thoughts and fears that arise in social situations, develop practical strategies for managing anxiety, and gradually build confidence at a pace that feels comfortable for you.
My approach is also culturally sensitive and neurodivergent-affirming. I recognize that social difficulties can sometimes be influenced by cultural expectations, past experiences, or differences in communication styles. Rather than expecting you to become more outgoing or change your personality, I focus on helping you feel more comfortable expressing yourself authentically.
Together, we can work toward reducing self-consciousness, strengthening communication skills, setting healthy boundaries, and developing greater confidence in relationships and social situations.
You deserve to connect with others without constantly questioning your worth or worrying about what people think. I offer affordable counselling in English and Punjabi and would welcome the opportunity to help you build meaningful connections while feeling more confident being yourself.
0 Years Experience
Online in Hockley, England
Social Anxiety
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why social anxiety has impacted you so much, and what to do to overcome these issues
24 Years Experience
Online in Hockley, England
Social Anxiety therapists in Hockley, England Statistics
Social Anxiety therapists in Hockley, England average 14 years of experience and charge around ¤120 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (65%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
14 Years Experience
Average cost per session
¤120
Accept insurance
35%
Offer sliding scale
45%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 65% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Somatic Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 56% | Senior |
| 52% | Teen |
| 18% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 47% | LGBTQ+ |
| 34% | Christian |
| 34% | Persons with Disabilities |