Acceptance & Commitment Therapy (ACT) therapists in Huddersfield, England
Browse Acceptance & Commitment Therapy (ACT) therapists in Huddersfield, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
I work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Summer is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
To book a session, see my website www.lm-harmonytherapy.com
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
Online in Huddersfield, England
ACT
Dr Pointer | OCD Specialist
Psychologist, BSc (Hons), M.St. (Oxon), PsychD (Surrey), Dip CBH. C.Psychol AFBPsS HCPC reg.
I experienced OCD from an early age, & have since recovered. I would like to help you recover from OCD, too.
24 Years Experience
Online in Huddersfield, England (Online Only)
ACT
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I’m Emma, and I work with people who are ready to explore themselves more deeply — to uncover what’s holding them back, heal old patterns, and create meaningful, lasting change.
I offer integrative, person-centred therapy that honours the connection between mind, body and soul. Drawing from different approaches including hypnotherapy, ACT, breathwork, somatic practices, mindfulness, NLP and EFT, I tailor each session to your individual needs. I also specialise in psychedelic integration and transpersonal exploration.
I work with anxiety, trauma, low self-worth, burnout, grief and life transitions, supporting sensitive and self-aware individuals who feel stuck or disconnected and are seeking deeper change.
Sessions are collaborative, trauma-aware and paced around you. I offer therapy online and in person in Fareham, Hampshire, with a free 20-minute discovery call to explore whether we’re a good fit.
4 Years Experience
Online in Huddersfield, England
ACT
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
9 Years Experience
Online in Huddersfield, England
ACT
Liz Witzke
Registered Psychotherapist, RP (Qualifying), CSAT
I’m trained in Partner and Betrayal Trauma Therapy and work with both those impacted by betrayal and individuals struggling with compulsive sexual behaviours. I offer a space where you can be honest about what’s happening without fear of judgment, while still making room for healing, accountability, and meaningful change.
2 Years Experience
Online in Huddersfield, England
Huddersfield is a West Yorkshire town with a significant post-industrial heritage in textile manufacturing and a diverse population that includes one of the largest Pakistani-origin communities in England, and its mental health landscape reflects both the economic challenges of a post-industrial northern town and the culturally specific mental health needs of a large and established South Asian community. The University of Huddersfield brings a substantial student population and contributes trained therapists through its psychology and counselling programmes, and a private therapy sector operates alongside NHS provision through South West Yorkshire Partnership NHS Foundation Trust. Common therapy concerns include anxiety, depression, economic stress, and the complex dynamics of identity, intergenerational difference, and community belonging that arise in a town where cultural traditions and modern urban life are in ongoing negotiation. Telehealth has expanded options for residents who prefer practitioners outside their immediate community.
Acceptance & Commitment Therapy (ACT) therapists in Huddersfield, England Statistics
Acceptance & Commitment Therapy (ACT) therapists in Huddersfield, England average 12 years of experience and charge around ¤166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (75%), and Self Esteem (69%).
Average years in practice
12 Years Experience
Average cost per session
¤166
Accept insurance
44%
Offer sliding scale
38%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 6% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 75% | Stress |
| 69% | Self Esteem |
| 63% | Depression |
| 63% | Social Anxiety |
| 63% | Trauma and PTSD |
| 63% | Women's Issues |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 56% | Teen |
| 50% | Senior |
| 19% | Children |
Client Focus
| 63% | Women |
| 56% | LGBTQ+ |
| 44% | Men |
| 38% | Middle Eastern |
| 31% | Black / African American |