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Codependency therapists in Ilfracombe, ENG, UK

We are proud to feature top rated Codependency therapists in Ilfracombe. We encourage you to review each profile to find your best match.
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Sydney, New South Wales therapist: Dipak Jilka - Psychotherapist & Counsellor, therapist
Codependency

Dipak Jilka - Psychotherapist & Counsellor

Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
If you sense you are struggling with codependency (also referred to as relationship addiction) with another, this is may be a manifestation of low self-esteem and your own sense of self. I can support you in exploring what has shaped your self-esteem and sense of self that may be leading to codependency. My invitation is to get intimate with your sense of self.  
6 Years Experience
Online in Ilfracombe, ENG
Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
Codependency

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you are codependent, this can seep into every aspect of your life, not necessarily healthily. A codependent relationship can make you feel like you're giving everything of yourself, until there's nothing left to give. Many people don't realize they're in a codependent relationship cycle until the exhaustion and resentment issues become overwhelming and are too much to ignore. Even then, they may not recognize that codependency is the culprit. At its core, codependency means losing touch with your own needs while over-investing in the needs of others. Even if it feels familiar and comfortable, it's not a sustainable way to live.  
14 Years Experience
Online in Ilfracombe, ENG
Bristol, England therapist: Samantha Coleman, therapist
Codependency

Samantha Coleman

Therapist, MBACP Prof Dip
Codependency can leave you feeling overly responsible for other people, disconnected from your own needs, and caught in patterns of over-giving, rescuing, people-pleasing, or losing yourself in relationships. Often, these patterns develop for understandable reasons and can stem from attachment wounds, fear of abandonment, or low self-worth. My approach focuses on understanding the deeper patterns underneath these dynamics so that you can develop healthier boundaries, stronger self-trust, and relationships that feel more mutual and secure.  
13 Years Experience
Online in Ilfracombe, ENG
London, England therapist: Ulrike Nau-Debor, psychologist
Codependency

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
Over the years, I’ve observed that many of us have aspects of codependency within us. Addressing our habitual focus on other people's needs and learning to be authentic again is incredibly rewarding. We often fear losing connection with others, but by embracing authenticity, we can balance our need for connection with our true selves. Many of us have learned to prioritize attachment over authenticity out of necessity, leading to lives that feel less vibrant and exciting because they are driven by fear. Embracing authenticity doesn't mean becoming self-centered; rather, it allows us to set boundaries and limits without the inner stress or resentment that can arise from feeling obligated to fulfill others' needs without acknowledgment or reciprocity. By learning to stop feeling responsible for others' emotions, we can feel safer and more relaxed around people, recognizing that this is a game we cannot win. This process helps you become grounded in yourself, present, and in touch with your adult self.  
22 Years Experience
Online in Ilfracombe, ENG (Online Only)
London, England therapist: James Darby, registered psychotherapist
Codependency

James Darby

Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Co-dependency often involves deeply ingrained patterns of self-sacrifice, emotional dependency, and a lack of personal boundaries, rooted in unresolved emotional wounds from childhood development and relational dynamics. I can help individuals to explore and understand these patterns by helping people to understand how unmet needs from the past can be unconsciously reenacted in their current adult relationships. The intention being that with such understanding the clients I work with can begin to move towards healthier, more boundaried, collaborative and interdependent relationships with their friends and loved ones.  
21 Years Experience
Online in Ilfracombe, ENG

Codependency therapists in Ilfracombe, England, United Kingdom Statistics

Codependency therapists in Ilfracombe, England, United Kingdom average 17 years of experience and charge around ¤133 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (57%), Integrative Therapy (57%), and Cognitive Behavioral Therapy (CBT) (47%).

Average years in practice

17 Years Experience

Average cost per session

¤133

Accept insurance

45%

Offer sliding scale

63%

Gender ID

69% Female
25% Male
4% Non-Binary
2% Gender Fluid

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

57% Person-Centered Therapy (Rogerian)
57% Integrative Therapy
47% Cognitive Behavioral Therapy (CBT)
47% Existential / Humanistic Therapy
37% Psychodynamic Therapy
37% Solution-Focused Brief Therapy (SFBT)
35% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
63% Young Adult
63% Senior
43% Teen
10% Children

Client Focus

73% Women
59% Men
47% Jewish
45% Christian
43% LGBTQ+