Domestic Abuse therapists in Lancing, England ENG, United Kingdom GB
Domestic Abuse or Violence
Jerry Ramsden
Counsellor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working with trauma of domestic abuse and violence.
20 Years Experience
Domestic Abuse or Violence
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
If you're going to focus on what's causing you stress, staying focused on the present is the best way to do it.
Based on the latest neuroscience, my approach is usually centred on the high points of an individual's life, and it involves recalling those times when they were at their best. This allows us to recreate the feelings that they experienced.
One of the most effective ways to start working is to focus on the positive instead of the negative feelings that you experienced in the past. For instance, ask yourself if you made the best decisions when you were feeling low.
Although most people aren't broken, they may be struggling with a mismatch between their expectations and their feelings. This could be because their brain doesn't always align with their emotions. It's also possible that external factors have caused them to feel low.
If you're feeling low, it could be because your self-esteem has taken a nose-dive or you're not able to cope with the situation. Our thoughts and emotions often determine our behaviour. It's important to remember that we can only become the best version of ourselves if we can control our emotions and thoughts.
It's possible that your thoughts are preventing you from achieving the best version of yourself. If this is the case, then why not let me help you overcome the issues that are holding you back?
20 Years Experience
Domestic Abuse or Violence
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
I am experienced in working with the complexity of the emotions and relationship dynamics that complicate the distress and pain of experiences of Domestic Abuse and Violence.
9 Years Experience
Domestic Abuse or Violence
Peter Dutton
Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
I help you to understand that about you and elements of blame or guilt that you may feel, to see clearer
12 Years Experience
Domestic Abuse or Violence
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those who wish to explore domestic abuse and violence.
8 Years Experience